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APA Blogs

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16 Results

August 01, 2023

The Transformative Power of Music in Mental Well-Being

  • Healthy living for mental well-being, Patients and Families, Treatment

Music has always held a special place in our lives, forming an integral part of human culture for centuries. Whether we passively listen to our favorite songs or actively engage in music-making by singing or playing instruments, music can have a profound influence on our socio-emotional development and overall well-being.

July 14, 2023

Creative Arts: Enhancing Mental Health and Well-being

  • Healthy living for mental well-being, Patients and Families, Treatment

Creative arts are used in supporting mental health care in a variety of ways. Art therapy uses creative means to treat mental illnesses and improve mental health. It can involve various treatments, such as theater therapy, dance movement psychotherapy, music therapy, poetry, pottery drawing, painting and craft therapy. Art therapy uses integrative techniques to captivate the soul, body and mind in ways that verbal expression alone doesn't appear to (Shukla)

March 08, 2023

How Do Companion Animals and Therapy Animals Support Mental Well-being?

  • Healthy living for mental well-being, Patients and Families, Treatment

Companion animals are increasingly being used to support mental wellbeing and to augment mental health treatment. A new book from APA Publishing, The Role of Companion Animals in the Treatment of Mental Disorders, reviews recent research and highlights the variety of ways mental health professionals are working with companion animals to support treatment and promote mental health.

November 14, 2022

Quitting Smoking Saves Lives, But Medications to Help Are Under Prescribed

  • Serious mental illness, Treatment

On Nov. 17, 2022, the country will mark the Great American Smoke-Out, an event organized by the American Cancer Society to encourage people to quit smoking. Despite overall drops in tobacco usage over the past few decades, smoking still kills nearly an estimated 480,000 people a year.  

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