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How Do Companion Animals and Therapy Animals Support Mental Well-being?

  • Healthy living for mental well-being, Patients and Families, Treatment

Companion animals are increasingly being used to support mental wellbeing and to augment mental health treatment. A new book from APA Publishing, The Role of Companion Animals in the Treatment of Mental Disorders, reviews recent research and highlights the variety of ways mental health professionals are working with companion animals to support treatment and promote mental health.

Twelve-Step-Based Programs Effective for Substance Use Problems

  • Addiction, Patients and Families

Spiritual or religious based programs, such as those based on the principles of Alcoholics Anonymous, are effective for treating people with substance use disorders, according to the first systematic review of such programs. In the U.S., more than 20 million people 12 years and older (about 7.4%) have a substance use disorder and among 18-to-25-year-olds, 15% have a substance use disorder, according to the 2018 National Survey on Drug Use and Health.

Boosting the Immune System: An Added Benefit of Psychotherapy

  • Patients and Families

Psychotherapy and other psychosocial interventions can improve the function of a person’s immune system, according to a meta-analysis published in JAMA Psychiatry in June. Immune system strength may be particularly important in helping minimize the potential impact of coronavirus.

The Opioid Crisis: Impact, Challenges, and Paths to Recovery

  • Addiction, Patients and Families, Treatment

Opioids are a class of drugs that include prescription painkillers like oxycodone and hydrocodone, illegal drugs like heroin, and synthetic opioids such as fentanyl. These substances bind to opioid receptors in the brain, producing pain relief and euphoria. Prolonged use can lead to tolerance, dependence, and addiction, characteristic of opioid use disorder (OUD). Fentanyl, due to its potency, has played a particularly lethal role in the opioid crisis.

Treatments are Available for the So-called Winter Blues

  • Depression, Patients and Families

As we move toward winter with shorter daylight hours and falling temperatures, many people begin to feel the cloud of seasonal depression. Seasonal affective disorder (SAD) is a form of depression that occurs seasonally, typically in the winter months. SAD is not just the winter blues – SAD is a subtype of major depressive disorder. It can also occur during summer, but it is much less common that time of year.

New Recommendations May Help Prevent Depression in New Mothers

  • Depression, Patients and Families

Perinatal depression refers to depression that occurs during pregnancy or following childbirth. It affects more than one in nine new mothers and can be harmful not only for the mother, but also for the infant. Despite media attention and celebrities sharing about their experiences with peripartum depression, it very often goes unrecognized and untreated.

Be Well at Work: Helping Employees with Depression

  • Depression, Patients and Families

A new study highlights the Tufts Be Well at Work program, that helps employees with depression. Published in Psychiatric Services, a journal of the American Psychiatric Association, the study presents the results from 15 years of research evaluating the occupational, clinical, and economic impact of Be Well at Work.

Mental Health Apps: Cautions for College Students

  • Patients and Families

There are a slew of mobile apps available that are designed to promote mental wellness and target mental health conditions. Apps are available to help monitor or track symptoms, offer relaxation and mindfulness exercises, and deliver a secondary treatment in combination with a primary treatment. A new study in Psychiatric Services takes a critical look at app recommendations by colleges.

AJ Klein, Linebacker for the Buffalo Bills, Talks Mental Health and the NFL

  • Depression, Men, Patients and Families

Austin Kayser, a 4th year medical student at the University of Wisconsin-Madison School of Medicine and Public Health had the opportunity to sit down and talk with NFL linebacker AJ Klein of the Buffalo Bills. They talked about mental health in the NFL, stigma, recent high-profile cases of athletes sitting out for mental health reasons, and the value of therapy, among other topics.

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