Anxiety Disorders
Learn about anxiety disorders, including symptoms, risk factors, treatment options and answers to your questions.
271 Results
More Benefits of Exercise: Preventing and Treating Anxiety
There are many reasons we should all be getting out to exercise– improved sleep, increased energy, reduced risk of chronic disease and more. Preventing anxiety is one more reason to keep up your exercise routine, according to new research published in June in the journal Depression and Anxiety.
Social Anxiety: More Than Just Shy or Self-Conscious
Most people worry about what other people think about them sometimes: “Do I look okay?” “Did what I just say make sense?” But for some people, these thoughts can be intense, troubling and persistent.
Americans Say They are More Anxious; Baby Boomers Report Greatest Increase in Anxiety
Americans’ anxiety levels experienced sharp increases in the past year, according to new national poll released today by the American Psychiatric Association (APA).
Autism, Anxiety and Sensory Challenges
Anxiety disorders are common in children and adolescents, and sensory reactivity is also common among young children. Both conditions are more common in children with autism than children without autism. Researchers are exploring the connections and relationships between these conditions.
New Patient Guide for Mood and Anxiety Disorders Available to the Public
A new book developed by the Anxiety and Depression Association of America (ADAA) and published by the American Psychiatric Association (APA) provides readers with the evidence-based knowledge and tools to understand mood disorders and make informed decisions toward lasting mental health and wellbeing.
New Study Documents Increased Anxiety Among Black Emerging Adults from Exposure to Police Violence
Anxiety disorders are among the most prevalent disorders for Black emerging adults 18 to 29 years of age in America. Frequent exposure to police violence among Black emerging adults puts this population at risk for increased rates of anxiety disorders, according to a new study from researchers at Washington University in St. Louis and presented at the American Psychiatric Association’s Annual Meeting, held online.
Video-based Program Helps Reduce Anxiety
Technology is increasingly being used in many ways to help meet needs for mental health services and support. For example, apps can help track your mood or symptoms and can help connect you to providers or other support. Among the barriers that technology may help overcome are access to care, cost and stigma. Despite increased awareness and acceptance of mental health care, many people are reluctant to seek help.
How to Recognize Depression and Anxiety in Young Athletes and How to Help
Youth sports can be an incredibly rewarding experience for kids, teaching them valuable life skills such as teamwork, resilience, and hard work. However, youth athletes also can struggle with anxiety and depression. As a parent, knowing the signs of these conditions can help you support your child's well-being. In this blog, we'll explore how to recognize depression and anxiety in young athletes and offer guidance on how to best help your child.
Mental Health Awareness Month
Today, nearly one in five U.S. adults live with a mental illness. May is Mental Health Awareness Month, a time to raise awareness of those living with mental illness or a substance use disorder and to help reduce the stigma associated with them.
Americans' Overall Level of Anxiety about Health, Safety and Finances Remain High
For the second year in a row, about two in three Americans say they are extremely or somewhat anxious about keeping themselves and their family safe, paying bills and their health, according to a new poll released here today by the American Psychiatric Association (APA).
Inflation and a Recession Are Top Anxiety-Inducing Current Events Polled Since June
Gun violence. A recession. Climate change. The Russia-Ukraine war. The midterm elections. While the majority of Americans are anxious about each of these issues, one topic in the news rose above the rest last year: inflation.
How Running and Resistance Training Can Help Depression and Anxiety
It is well-known that exercise or physical activity can help support mental health. It can help reduce symptoms, improve working memory and focus, and help prevent cognitive decline. New research points to specific significant benefits for treating depression and anxiety symptoms with running and resistance training. Resistance training, also called strength training or weight training, uses resistance to build muscle strength and anaerobic endurance.