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    Creative Arts: Enhancing Mental Health and Well-being

    • Healthy living for mental well-being, Patients and Families, Treatment

    Creative arts are used in supporting mental health care in a variety of ways. Art therapy uses creative means to treat mental illnesses and improve mental health. It can involve various treatments, such as theater therapy, dance movement psychotherapy, music therapy, poetry, pottery drawing, painting and craft therapy. Art therapy uses integrative techniques to captivate the soul, body and mind in ways that verbal expression alone doesn't appear to (Shukla)

    Is the Over-Organization of Youth Sports Taking Away from Their Benefit?

    • Patients and Families

    Although sports undoubtedly contribute to the positive health and well-being of student athletes, recent cultural changes in youth sports including overtraining, early sport specialization, and increased parental pressure are contributing to burnout and pushing student athletes out of sports.

    Study Asks: Can a Hit Song Help Prevent Suicides?

    • Patients and Families

    In 2017, the song “1-800-273-8255,” by the hip-hop artist Logic, featured the National Suicide Prevention Lifeline phone number and a hopeful story of survival. A new study finds that this song was associated with a noticeable increase in calls to Lifeline and a reduction in suicides.

    For Women, Quitting Alcohol Can Lead to Improved Mental Well-Being

    • Addiction, Patients and Families, Women

    Completely abstaining from alcohol may be beneficial for mental well-being, especially for women, according to a new study in the Canadian Medical Association Journal. These benefits were seen in women who were lifetime abstainers and in women who quit drinking alcohol.

    Help Shape the Future of Psychiatric Care

    • What APA is Doing For You

    Are you ready to make a meaningful impact in the field of psychiatry? The American Psychiatric Association has a slate of positions on the Board of Trustees open and now is your opportunity to get involved.

    Taking on the Public Health Threat of Loneliness and Social Isolation

    • Healthy living for mental well-being, Public awareness

    Loneliness is a significant and growing problem with substantial physical health and mental health impacts. Research has found that loneliness and social isolation may be as bad for your health as obesity or smoking 15 cigarettes a day and significantly impacts mental health. (1) The restrictions of the COVID-19 pandemic increased the problem and increased public awareness of the issue.

    The Power of Pets for Your Well-being

    • ADHD, Anxiety, Autism, Depression

    Most pet owners are well aware that pets make our lives better, but they can also help improve our health. Research continues to identify many ways pets help improve our health, including helping maintain mental health and well-being. More than two-thirds of us, about 68% of U.S. households, have a pet.

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