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Light, Sleep and Mental Health
Light, both natural and artificial, can affect our health and mental health in several different ways. Depending on the time of day, light exposure can promote or disrupt sleep. A persistently disrupted sleep cycle can contribute to a variety of health problems, including heart disease, obesity and mental health disorders. Research is also beginning to clarify non-circadian effects of light – light can have a direct impact on the sleep and mood centers in the brain.
Deep Brain Stimulation Shows Promise for People with Severe Depression
A new study finds potentially long-lasting benefits of deep brain stimulation (DBS) for people who have not responded to other treatments for severe depression. DBS is commonly used to treat Parkinson’s disease and it is also approved to treat epilepsy, essential tremor (a neurological disorder that causes shaking), dystonia (a movement disorder) and obsessive-compulsive disorder. It is being studied to treat other conditions, including treatment-resistant depression.
Culture Corner: Hispanic Heritage Month, Music, and Music Therapy
During Hispanic Heritage Month (September 15 - October 15), we celebrate the histories, cultures and contributions of American citizens whose ancestors came from the Caribbean, Spain, Mexico, and Central and South America. Music is central to culture and community and has well-documented therapeutic potential.
Can a Selfie Video Fight Mental Health Stigma?
Many people with mental health conditions don’t get needed treatment. Despite increased awareness and public discussion of mental health, stigma remains one of the primary barriers to people getting help. The use of brief videos, traditional and “selfie” style, with messages of recovery and hope may help reduce stigma and increase understanding of mental illness, as well as young people’s willingness to seek help, according to a recent study published in Psychiatric Services
April Issues of American Psychiatric Association Journals Cover Benefits of Medication for Opioid Use Disorder and Community-Based Treatment for People with Serious Mental Illness
The April issues of two of the American Psychiatric Association’s journals, The American Journal of Psychiatry and Psychiatric Services are available online. Also available is the latest issue of The American Journal of Psychotherapy.
As Americans Begin to Return to the Office, Views on Workplace Mental Health Are Mixed
A recent national public opinion poll of U.S. adults by the American Psychiatric Association (APA), finds that over half of employees say their employers have become more accommodating to their mental health needs during the pandemic. However, slightly fewer employees than last year say they can talk openly about mental health at work.
August Issues of American Psychiatric Association Journals Cover Alcohol Use Disorder, Interventions for PTSD and Psychedelics in Psychiatry
The latest issues of three of the American Psychiatric Association’s journals, The American Journal of Psychiatry, Psychiatric Services and Focus are now available online.
Simple Tips to Help You Get Moving and Boost Mental Well-Being
Among the many consequences of the COVID-19 lockdowns are limitations on physical activity. New research reinforces the mental health benefits of physical activity and exercise as pandemic restrictions continue.
Pet Robots Helping Dementia Patients
We increasingly hear of robots taking over humans’ jobs, but could robots fill in for dogs in pet therapy? Pet robots are increasingly being used in assisted living facilities and day care centers to help patients with dementia.
Achieve Mental Health Equity Update: Spring 2024
In this quarterly issue of our Diversity and Health Equity Newsletter, we bring you exciting updates, and engaging story pieces about you, our members.
New Polling Data Shows Most Employers Offer Some Form of Mental Health Benefits, But Burnout Impacts Over 40% of Employees
A survey fielded last month by the American Psychiatric Association (APA) found that most working adults know how to access mental health care services through work (67%). Despite this, two-in-five employed adults worry about retaliation or being fired if they take time off for their mental health (44%) or seek mental health care (39%).
The Virtual Annual Meeting Brings the Conference Experience to You
Experience the must-attend event in psychiatry from the comfort of your own space with APA’s 2024 Virtual Annual Meeting!