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What Is Depression?

Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable.

Depression

Learn about depression, including symptoms, risk factors, treatment options and answers to your questions.

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October Issues of American Psychiatric Association Journals Cover Diabetes and Depression Connection; Schizophrenia Treatment; Mental Health of Community College Students and more

The October issues of two of the American Psychiatric Association journals, The American Journal of Psychiatry and Psychiatric Services are available online. The American Journal of Psychiatry is the most widely read psychiatric journal in the world. The October issue presents findings that extend and validate salient results from previous studies relevant to clinical psychiatry. Among the research featured:

September Issues of APA Journals Cover Depression Risk Factors and Treatments, Noninvasive Brain Stimulation Treatments and the Evidence for School-Based Services

The latest issues of two American Psychiatric Association journals, The American Journal of Psychiatry and Psychiatric Services, are now available online. The September issue of The American Journal of Psychiatry brings together research on depression, both therapeutic insights and contributing risk factors, and an overview and look at the promise of noninvasive brain stimulation.

Knowing about Mental Health Concerns of Friends and Family Members Reduces Stigma and Encourages People to Seek Help

  • Depression, Patients and Families

A new study highlights the value of people sharing their mental health problems and treatment with friends and family. When people know a friend or family member with a mental health illness, they are more likely to recognize and understand their own mental health issues and seek treatment, according to study from researchers from Palo Alto University in Palo Alto, California

Rumination: A Cycle of Negative Thinking

  • Anxiety, Depression, Patients and Families

Rumination involves repetitive thinking or dwelling on negative feelings and distress and their causes and consequences. The repetitive, negative aspect of rumination can contribute to the development of depression or anxiety and can worsen existing conditions.

Chronic Pain and Mental Health Often Interconnected

  • Anxiety, Depression, Patients and Families

Chronic pain and mental health disorders often occur together. In fact, research suggests that chronic pain and mental health problems can contribute to and exacerbate the other.

Treatments are Available for the So-called Winter Blues

  • Depression, Patients and Families

As we move toward winter with shorter daylight hours and falling temperatures, many people begin to feel the cloud of seasonal depression. Seasonal affective disorder (SAD) is a form of depression that occurs seasonally, typically in the winter months. SAD is not just the winter blues – SAD is a subtype of major depressive disorder. It can also occur during summer, but it is much less common that time of year.

Are there Mental Health Benefits to Being a Morning Person?

  • Depression, Patients and Families, Serious mental illness, Sleep Disorders

Many of us identify ourselves as either a morning person or a night owl, and these preferences are at least partly the result of our genes. New research finds associations between the timing of your sleep/wake preferences and your mental health.The study from researchers at the University of Exeter and Massachusetts General Hospital suggests that being genetically programmed to rise early may lead to greater well-being and a lower risk of depression and schizophrenia.

Social Connections Key to Maintaining Mental Well-being

  • Depression, Patients and Families

Positive social connections have consistently been shown to support mental health and well-being. New research finds that social support is also key to coping with the challenges of the COVID-19 pandemic. The pandemic has upended life for most of us, and the uncertainty, economic strain and isolation have left many struggling with stress, anxiety or depression.

Parental Leave Brings Mental Health Benefits, Especially for Mothers

  • New research, Patients and Families, Women

Along with all the excitement and anticipation, becoming a new parent comes with a great deal of change and potential stress, such as the challenges of childrearing, financial pressure and career uncertainties. This elevated stress can contribute to mental health problems, including peripartum depression. New research published in the Lancet finds that access to employer-provided parental leave may help protect mothers’ mental health in the months after childbirth.

The Mental Health Benefits of Simple Acts of Kindness

  • Healthy living for mental well-being, Patients and Families

There are many reasons acts of kindness are good for the giver and the receiver. New research looks at the mental health benefits, finding that performing acts of kindness may help reduce symptoms of depression and anxiety.(1) “Acts of kindness” refer to benevolent and helpful actions intentionally directed towards another person, motivated by the desire to help another and not to gain reward or to avoid punishment

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