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    Rahn Bailey, M.D.

    Read the candidate bios for the open offices in this year's APA National Election.

    Relaxation Techniques for Mental Wellness

    • Healthy living for mental well-being, Patients and Families

    “Just relax.” While it sounds simple, it is often quite difficult to calm our minds and relax the tension in our bodies. However, the ability to relax and destress is important for maintaining mental health and can be very helpful for lessening symptoms of many mental and physical health conditions. For example, relaxation can improve focus and mood, improve sleep quality, lower blood pressure and improve digestion.

    Mental Health Equity Champion Spotlight: Dr. Bernardo Ng

    • Diversity News and Updates

    Each quarter we highlight an individual in the field of psychiatry who is a champion for mental health equity—whether through their work in direct care, research, advocacy, or in the community. Our Mental Health Equity Champion This Quarter is Dr. Bernardo Ng!

    2025 Meeting Theme

    Learn more about the 2025 Annual Meeting's theme: Lifestyle for Positive Mental and Physical Health.

    Making Sleep a Priority for Mental Well-Being

    • Healthy living for mental well-being, Patients and Families, Sleep Disorders

    If you’re looking to make a fresh start with new goals for the new year, don’t forget about sleep. While getting enough sleep did not make the top 9 list for American’s mental health-related New Year’s resolutions in a recent APA poll, it may be one of the best things you can do for your mental health and your overall health.

    Privacy Rule

    Know when, how, and with whom patient health information may be shared.

    Working with Muslim Patients

    Learn more about how cultural differences affect the mental health treatment and outcomes for treating Muslim patients experiencing mental illness.

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