Anxiety Disorders
Learn about anxiety disorders, including symptoms, risk factors, treatment options and answers to your questions.
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Athletes and Isolation During the Continued COVID-19 Pandemic
In this time of COVID-19, no one wants sports back than the athletes themselves. In a recent study from researchers at the University of Wisconsin, 68% of the 3,243 high school student-athletes surveyed reported symptoms of anxiety and depression, an uptick of about 37% from past, pre-pandemic studies.
Team Sports May Help Build Resilience After Trauma
Traumatic and other negative experiences in childhood can have lasting effects, including increased chances of physical health issues and mental health problems such as depression and anxiety. A new study finds that among people who had adverse childhood experiences, participation in sports during adolescence is associated with better adult mental health
Colleges Increase Their Focus on Student Mental Health
As many students head back to college this fall, a new survey finds that student mental health is getting more attention among college leaders. Eight out of 10 colleges are placing a greater priority on student mental health now compared to three years ago, according to a recent survey of college presidents from the American Council on Education. Most college presidents said their staff and faculty are spending more time addressing mental health concerns that three years ago. More than 70%, of t
Helping Children Through Play
Play is natural and fun for children and an important part of learning and development. Play therapy is a therapy used by licensed mental health professionals to help children to better express their thoughts and emotions and to address a variety of problems. When children are unable to put into words their feelings or concerns, play can help them express themselves and learn ways to cope.
Raising Awareness about Music and Wellness Connections
Music is often associated with mood—making us feel sad, lifting our mood, boosting our energy, or helping us relax. Music can also be therapeutic. It can help ease chronic pain, reduce anxiety and stress, help people with autism or help calm the agitation in people with Alzheimer’s.The Sound Health program is working to explore and better understand the music and wellness connection and to bring that understanding to the public. Sound Health is a partnership launched in 2016 between the Kennedy
Talking about Veteran’s Mental Health
The questions and answers below are some adapted from a recent Twitter chat APA hosted on veteran’s mental health.
Preventing Depression with an Online Self-help Program
A new study published in JAMA Psychiatry in May finds that an online guided self-help program significantly reduced the risk of depression in a group of people at high risk for the mental disorder.
Social Connections Key to Maintaining Mental Well-being
Positive social connections have consistently been shown to support mental health and well-being. New research finds that social support is also key to coping with the challenges of the COVID-19 pandemic. The pandemic has upended life for most of us, and the uncertainty, economic strain and isolation have left many struggling with stress, anxiety or depression.
Americans Report Mental Health Effects of Climate Change, Worry About Future
According to the latest Healthy Minds Monthly* poll from the American Psychiatric Association (APA), 58% of adults believe climate change is already impacting the health of Americans and nearly half (48%) agree that it’s impacting the mental health of Americans. Half of adults (51%) are anxious about climate change’s impact on future generations.
5 Key Things to Know About Kids and Climate Change
Many adults are anxious and concerned about the potential impacts of climate change – and many kids are too. Younger adults are more likely to be concerned that older adults, according to a recent APA poll, specifically More than half (57%) of young adults (18-34 years) feel climate change is already impacting the mental health of Americans compared to 41% of those 65 and older. Just over half (51%) of 18–34-year-olds are anxious about the impact of climate change on their own mental health comp
Americans Anxious Over Inflation; Almost Twice More Likely to Lean on Family and Friends Than Speak Openly About Feelings After a Traumatic Event
Americans’ worries over the economy intensified in June, with 87% indicating they were anxious or very anxious about inflation, up 8 percentage points from the previous month.
This Year, Only a Quarter of Americans Are Anxious About Political Debates at the Holiday Table; Overall More Are Concerned About Financing the Festivities
With the holiday season fully underway, about a third of Americans (29%) anticipate being more stressed out than last year. The main source of that stress, however, is not political debate at the dinner table. Among the options tested, Americans named affording holiday gifts (51%), finding and securing holiday gifts (40%), or affording holiday meals (39%) as the top three factors causing them anxiety this season.