What Is Depression?
Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable.
Depression
Learn about depression, including symptoms, risk factors, treatment options and answers to your questions.
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Yoga as a Mental Health Treatment
In a recent review in the journal Focus, Maren Nyer, Ph.D., and colleagues highlight the mounting evidence that yoga is helpful for a variety of mental health conditions and support integrating yoga into conventional mental health treatment.
Explore Sessions on Well-Being and Burnout
Burnout is a serious concern for residents and physicians alike, and much more prevalent as clinicians and staff have been stretched thin with pandemic-related care.
Latino Youth: Overcoming Challenges to Mental Health and Access to Care
Latino youth are more likely than their peers to have mental health issues, which often go unaddressed and untreated, according to a recent review of research by the Robert Wood Johnson Foundation. Many Latino youth face several stressors related to family life and to community/school that can impact their mental health.
On the Phone, In a Group, Online: New Study Evaluates Effectiveness of Different Therapy Delivery Methods
Cognitive behavioral therapy (CBT) has been shown an effective treatment for depression and other mental health conditions. CBT helps people identify and change thinking and behaviors that are harmful or ineffective and, instead, focus on solving current problems. In addition to being delivered in individual therapy, CBT can be offered in other ways, such as group therapy and self-help programs. A new meta-analysis examining various delivery formats found group, telephone-administered, and gui
100 Day Step Challenge for Mental Health
Many employers offer wellness programs for their employees. A team of researchers in Australia wanted to explore the potential mental health benefits of a short-term workplace wellness program. Their study involved nearly 2,000 participants in a 100-day, 10,000-step challenge program. They found a small, but consistent effect on several measures of mental health over the term of the program. The positive mental health effect appeared regardless of whether a person reached the 10,000-step goal
Could Psychedelics be Used to Treat Mental Illness?
There has been increased interest and research in psychedelics as a treatment for mental illness in recent years. A new review study concludes that while research is still preliminary, psychedelics, such as lysergic acid diethylamide (LSD), show promise for treating conditions including treatment-resistant depression, anxiety and posttraumatic stress disorder (PTSD).
April Issues of American Psychiatric Association Journals Cover Genetic Underpinnings of Common Disorders, a Digital Intervention for Depression and Anxiety in Youth, and More
The latest issues of three of the American Psychiatric Association’s journals, The American Journal of Psychiatry, Psychiatric Services, and The American Journal of Psychotherapy, are now available online.
Understanding Mental Disorders Your Guide to DSM-5
Understanding Mental Disorders is a consumer guide for anyone who has been touched by mental illness.
Personal Perspectives on Major Depressive Disorder, Part 2
These podcasts include the real-life experiences of people with mental illness and family members. Some of the content includes discussions of topics such as suicide attempts and may be triggering.
Addressing Loneliness in Older Adults through Empathetic Conversations, Health and Fitness Classes
The COVID-19 pandemic and social-distancing focused much attention on impacts of social isolation particularly for older adults, but even before the pandemic, loneliness had been increasingly of concern. Researchers are looking at the relationship between social disconnectedness and mental illness, effective interventions and prevention.