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    What Is Depression?

    Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable.

    Depression

    Learn about depression, including symptoms, risk factors, treatment options and answers to your questions.

    995 Results

    Podcast: The COVID-19 Crisis and Behavioral Health

    • APA Leadership, What APA is Doing For You

    The public health emergency caused by the COVID-19 pandemic has had an enormous impact on virtually all facets of our daily lives, especially health care. While the ultimate effects of COVID-19 on both individuals and populations are unclear, we know we will have to navigate the impact of the pandemic on the behavioral health system. The rates of depression, suicide, and substance use are expected to surge as communities continue to struggle with COVID-19 cases—along with the fear, isolation, ch

    Grieving During a Pandemic

    • Patients and Families

    Coronavirus has taken the lives of more than 130,000 Americans and it continues devastating communities across the nation. It has also drastically changed the way families and friends can grieve their losses—those lost to COVID-19 and deaths from other causes that are also continuing during the pandemic.

    Practicing Gratitude to Boost Mental Well-being

    • Patients and Families

    Good mental health means emotional, social and psychological well-being, healthy relationships, effective functioning and productive activities, and an ability to adapt to change and cope with adversity. One approach that has been shown to foster mental well-being is focusing on gratitude. Many studies have found an association between being more grateful and a greater sense  of overall well-being.

    The Psychological Hurdle of Sports Retirement

    • Depression, Patients and Families

    For that athlete who viewed the 2020 Olympics as the pinnacle of their career, or for that senior in college who was excited to share their last championship with their teammates, the pandemic has brought about an anti-climactic and disappointing end to their season and a forced break from training, and, for some, forced premature retirement. Sports retirement is often a major life transition for an athlete and can therefore be a major psychological challenge.

    Sleeping Like a Pro

    • Patients and Families, Sleep Disorders

    Athletes are particularly adept at combining mind and body to maximize performance in sport. However, the same does not always apply to performance in sleep. Most researchers and doctors recommend 7 to 9 hours of sleep per night at a minimum, and less than that is considered insufficient sleep. While the overall rate of insufficient sleep in the general population is high, athletes are even more likely to suffer from lack of shut eye. Whether it’s due to traveling, practice schedules, or balanci

    Nature’s Benefits for Mental Health May Not Work So Well When Pressured

    • Anxiety, Depression, Patients and Families

    During the more than a year of pandemic restrictions, access to parks and other green spaces have been very important escapes for many, offering a place to go for exercise and social interaction when other options weren’t available. Fifteen national parks set new recreation visitation records in 2020, despite temporary park closures and restrictions in response to the pandemic.

    Brain Fog Tied to Long COVID, Other Conditions

    "Brain fog” is not a medical term, but it may seem familiar or intuitive. It refers to what people feel in any condition that causes confusion, memory loss, difficulty finding words, and loss of focus or inability to concentrate. These problems affect their day-to-day functioning and diminish their quality of life.

    Climate and Disasters: Taking Action Helps Address Anxiety

    As we head toward the peaks of the hurricane and wildfire seasons, disasters and their impacts are in the news and on people’s minds. Almost three in 10 Americans are worried about being personally impacted by a natural disaster, according to a recent APA poll. 

    Attend Fellow Poster Sessions

    Fellows will have posters presented each day of the conference from Noon to 4:00 PM CDT in Room Hall G. The program for the poster sessions will be announced two weeks before the Annual Meeting. Below is a list of posters by their primary topic:

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