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¿Qué es el trastorno del espectro autista?
El trastorno del espectro autista (TEA), o autismo, es una condición médica del desarrollo que involucra desafíos persistentes en la comunicación social, intereses restringidos y comportamientos repetitivos. Si bien el autismo se considera una condición de por vida, las necesidades de soportes y apoyo debido a estos desafíos varía entre las personas con autismo. El autismo no es lo mismo que tener una discapacidad de aprendizaje.
Knowing about Mental Health Concerns of Friends and Family Members Reduces Stigma and Encourages People to Seek Help
A new study highlights the value of people sharing their mental health problems and treatment with friends and family. When people know a friend or family member with a mental health illness, they are more likely to recognize and understand their own mental health issues and seek treatment, according to study from researchers from Palo Alto University in Palo Alto, California
Rumination: A Cycle of Negative Thinking
Rumination involves repetitive thinking or dwelling on negative feelings and distress and their causes and consequences. The repetitive, negative aspect of rumination can contribute to the development of depression or anxiety and can worsen existing conditions.
Chronic Pain and Mental Health Often Interconnected
Chronic pain and mental health disorders often occur together. In fact, research suggests that chronic pain and mental health problems can contribute to and exacerbate the other.
Treatments are Available for the So-called Winter Blues
As we move toward winter with shorter daylight hours and falling temperatures, many people begin to feel the cloud of seasonal depression. Seasonal affective disorder (SAD) is a form of depression that occurs seasonally, typically in the winter months. SAD is not just the winter blues – SAD is a subtype of major depressive disorder. It can also occur during summer, but it is much less common that time of year.
Are there Mental Health Benefits to Being a Morning Person?
Many of us identify ourselves as either a morning person or a night owl, and these preferences are at least partly the result of our genes. New research finds associations between the timing of your sleep/wake preferences and your mental health.The study from researchers at the University of Exeter and Massachusetts General Hospital suggests that being genetically programmed to rise early may lead to greater well-being and a lower risk of depression and schizophrenia.
New Review Study: Neuromodulation Advances Offer Promise for Treating Depression
A new review study looking at the current state of neuromodulation therapies being used to treat depression, including rTMS, ECT and others, is available online today in the December issue of The American Journal of Psychiatry.
Social Connections Key to Maintaining Mental Well-being
Positive social connections have consistently been shown to support mental health and well-being. New research finds that social support is also key to coping with the challenges of the COVID-19 pandemic. The pandemic has upended life for most of us, and the uncertainty, economic strain and isolation have left many struggling with stress, anxiety or depression.
The Mental Health Benefits of Simple Acts of Kindness
There are many reasons acts of kindness are good for the giver and the receiver. New research looks at the mental health benefits, finding that performing acts of kindness may help reduce symptoms of depression and anxiety.(1) “Acts of kindness” refer to benevolent and helpful actions intentionally directed towards another person, motivated by the desire to help another and not to gain reward or to avoid punishment
Personal Perspectives on Major Depressive Disorder, Part 1
These podcasts include the real-life experiences of people with mental illness and family members. Some of the content includes discussions of topics such as suicide attempts and may be triggering.