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Anxiety Disorders

Learn about anxiety disorders, including symptoms, risk factors, treatment options and answers to your questions.

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Culture Corner: Traditional Chinese Medicine

  • Diversity News and Updates

Traditional Chinese Medicine (TCM) provides an excellent complementary alternative to contemporary treatments for physical and mental health needs. Integrating TCM with modern healthcare enriches the available treatment options and aligns with the shift towards a more holistic and integrated approach to care.

One in Three Students Impacted by Cyberbullying

  • Anxiety, Depression, Patients and Families

October is National Bullying Prevention Month, raising awareness and focusing attention on ways to prevent bullying. While much of the focus is on bullying in schools, bullying can take place at home among siblings too and among adults in the workplace. Bullying also happens to people of all ages in the digital world. Cyberbullying refers to someone repeatedly and intentionally harassing, mistreating, or making fun of another person online or while using cell phones or other electronic devices.

Support for Mental Health in the Workplace: Employee Perspective

  • Anxiety, Depression, Patients and Families

An estimated one in five working age adults lives with a mental health condition, yet more than 60 percent do not receive treatment. When employees do receive effective treatment for mental illnesses, it also leads to increased productivity, lower absenteeism, and decreased disability costs. Many companies are increasingly providing resources and programs to support employee mental health and well-being. So how do employees think their employers are doing with these efforts? That is the question

One in Four Americans Plans a Mental Health New Year’s Resolution for 2022

As 2021 draws to a close, more than one in four Americans (26%) or more than 67 million adults say that next year, improving their mental health is on their minds, and just over one-third (37%) say they are anxious about their mental health to start the new year. Among those making resolutions focused on mental health, 53% will meditate, 37% plan to see a therapist, 35% will take a break from social media, 32% will journal, 26% will use a mental health app, and 20% plan to specifically see a psy

Addressing Mental Health Stigma in African American and Other Communities of Color

  • Diverse populations, Patients and Families

To maintain good mental health, many people turn to friends, family, the church and other community supports, especially when they are going through emotional difficulty. However, there may be times when these supports are not enough to maintain emotional wellness and seeing a mental health professional, such as a psychiatrist, is needed.

Participating in Social Groups to Help Manage Depression

  • Patients and Families

Participation in social groups may be an effective way to manage mild to moderate depression, according to a new study from researchers at The University of Queensland, Australia. It can be especially for useful for people seeking to stop using antidepressants, they note.

New Study: Community College Students Often Face Mental Health Challenges

  • Anxiety, Depression, Patients and Families

Community college students have higher rates of mental health problems compared to same age peers at 4-year institutions, according to a new national study. It also found that community college students from traditionally marginalized backgrounds were more likely to have mental health problems and less likely to get treatment. The study appears online this week in Psychiatric Services, a journal of the American Psychiatric Association.

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