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On the Phone, In a Group, Online: New Study Evaluates Effectiveness of Different Therapy Delivery Methods

  • Depression, Patients and Families

Cognitive behavioral therapy (CBT) has been shown an effective treatment for depression and other mental health conditions. CBT helps people identify and change thinking and behaviors that are harmful or ineffective and, instead, focus on solving current problems. In addition to being delivered in individual therapy, CBT can be offered in other ways, such as group therapy and self-help programs. A new meta-analysis examining various delivery formats found group, telephone-administered, and gui

100 Day Step Challenge for Mental Health

  • Anxiety, Depression, Patients and Families

Many employers offer wellness programs for their employees. A team of researchers in Australia wanted to explore the potential mental health benefits of a short-term workplace wellness program. Their study involved nearly 2,000 participants in a 100-day, 10,000-step challenge program. They found a small, but consistent effect on several measures of mental health over the term of the program. The positive mental health effect appeared regardless of whether a person reached the 10,000-step goal

Purpose in Life Can Lead to Less Stress, Better Mental Well-being

  • Healthy living for mental well-being, Patients and Families

What is purpose in life? It means having a central, organizing life aim, an overall sense of direction in one's life, and a belief that one’s life activities are valuable and important — making a positive mark on the world. Research indicates that having a purpose in life is good for mental health. For example, having greater purpose in life was significantly associated with lower levels of depression and anxiety.

New Patient Guide for Mood and Anxiety Disorders Available to the Public

A new book developed by the Anxiety and Depression Association of America (ADAA) and published by the American Psychiatric Association (APA) provides readers with the evidence-based knowledge and tools to understand mood disorders and make informed decisions toward lasting mental health and wellbeing.

Top Organizations Encourage Appeals Court to Rule Against Trump Administration, End Detention of Migrant Children

On behalf of a coalition of the nation’s leading organizations dedicated to the care, health, education, well-being, and welfare of children and families, Arent Fox LLP filed an amicus brief in the U.S. Court of Appeals for the Ninth Circuit in support of the Plaintiff in Jenny Lisette Flores, et al., v. William Barr, Attorney General of the United States, et al. Nearly thirty organizations steadfastly oppose the Trump Administration’s new regulations that overturn protections guaranteed to immi

PsychNews Special Report: February 2025 The Complexities of Medication Management in Psychiatry

This episode of Psych News Special Report delves into the complexities of prescribing psychotropic medications for medically ill patients. Dr. Adrian Preda and Dr. Jim Levinson discuss the challenges faced by psychiatrists, including pharmacokinetics, drug interactions, and the importance of collaboration with other healthcare providers. They emphasize the need for careful medication management, especially in patients with complex medical histories, and highlight the risks of not addressing psyc

Not “Just a Teenage Girl in Her Twenties”: A New Approach to Human Development

At the turn of the 21st century, research by developmental scientist Jeffrey Jensen Arnett, Ph.D., led to his proposal of the term “emerging adulthood” to describe the interval from the end of compulsory high school to adulthood (ages 18-30). A new American Psychiatric Association publication authored by Karen J. Gilmore, M.D., and Pamela Meersand, Ph.D., of Columbia University builds on Arnett’s work, arguing for the value of distinguishing two phases within this period: early emerging adulthoo

Eating Healthy for Brain Health and Staying on Budget

We know that what we eat affects our physical health, but evidence continues to mount that what we eat significantly impacts our mental health also. For example, a healthy diet may be able to help prevent and treat depression, reduce the risk of cognitive impairment and dementia, and help maintain the mental health of children and adolescents.

Expectations, the Placebo Effect and Improving Outcomes for Children and Youth

  • Patients and Families

The phenomenon of high placebo response can be a “formidable challenge in clinical trials but a largely untapped resource in clinical practice,” authors Jeffrey R. Strawn, M.D., and colleagues write in a chapter in a new book from APA Publishing on prescribing mental health medication to youth.

City Living and Mental Well-being

  • Anxiety, Depression, Patients and Families

 More than half the world’s population lives in cities, and the number is expected to continue to increase in the coming decades. Living in urban areas has been associated with increased risk for mental disorders, including anxiety, depression and schizophrenia. Research using functional magnetic resonance imaging has identified changes in the brain indicating that urban upbringing and city living are linked to social stress processing.

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