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“Weight of Gold” – Raising Awareness of Mental Health in Elite Athletes
“Weight of Gold,” a new documentary narrated by Olympic swimmer Michael Phelps, addresses mental health concerns of Olympic athletes. The documentary, which aired on HBO Max in early August, discusses some of the thoughts going through the minds of athletes from a young age, thoughts about what it takes to reach the top of their sport, the pressure and exhilaration of reaching the Olympics, and what happens afterward.
Could Psychedelics be Used to Treat Mental Illness?
There has been increased interest and research in psychedelics as a treatment for mental illness in recent years. A new review study concludes that while research is still preliminary, psychedelics, such as lysergic acid diethylamide (LSD), show promise for treating conditions including treatment-resistant depression, anxiety and posttraumatic stress disorder (PTSD).
Mental Health Parity: New Proposed Rule
On July 25, 2023, the Departments of Labor and Health and Human Services released a proposed rule intended to strengthen enforcement of the 2008 Mental Health Parity and Addiction Equity Act (MHPAEA) and improve patients’ ability to access care for mental health and substance use disorders (MH/SUD). At the same time, the agencies also released a Technical Release, seeking feedback on data requirements related to network composition and a possible enforcement safe harbor; a second Report to Congr
Mental Health Resources for the Latino Community
There are more than 60 million Hispanic/Latino individuals in the U.S., making up about 18% of the population. Latinos have experienced disproportionate economic, physical, and mental health impacts from the COVID-19 pandemic.
The Mental Health Impacts of Wildfires
Wildfires, like other natural disasters and traumatic events, take a toll on the mental health of those directly affected and in the community. Whether the impact is the loss of a home, having to flee unexpectedly, dealing with the uncertainty of a fire’s path or worrying over smoke-filled skies, wildfires can lead to emotional distress.
Preventing Depression Among At-Risk Youth
Depression is common among adolescents worldwide, affecting an estimated 4–5 percent of adolescents each year. It can lead to serious social and educational difficulties and is also a major risk factor for suicide. Despite effective treatments, only about one in four youth with depression receive treatment. There are effective ways to prevent youth depression, yet few at-risk youths have access to prevention services.
Kickoff of APA’s “Looking Beyond Series” Explores the Social Determinants of Mental Health
The social determinants of health and mental health were the focus of a recent APA Mental Health Equity Fireside Chat hosted by APA’s Division of Diversity and Health Equity and moderated by Division Chief and Deputy Medical Director Regina James, M.D.
100 Day Step Challenge for Mental Health
Many employers offer wellness programs for their employees. A team of researchers in Australia wanted to explore the potential mental health benefits of a short-term workplace wellness program. Their study involved nearly 2,000 participants in a 100-day, 10,000-step challenge program. They found a small, but consistent effect on several measures of mental health over the term of the program. The positive mental health effect appeared regardless of whether a person reached the 10,000-step goal
How to Recognize Depression and Anxiety in Young Athletes and How to Help
Youth sports can be an incredibly rewarding experience for kids, teaching them valuable life skills such as teamwork, resilience, and hard work. However, youth athletes also can struggle with anxiety and depression. As a parent, knowing the signs of these conditions can help you support your child's well-being. In this blog, we'll explore how to recognize depression and anxiety in young athletes and offer guidance on how to best help your child.
Nature’s Benefits for Mental Health May Not Work So Well When Pressured
During the more than a year of pandemic restrictions, access to parks and other green spaces have been very important escapes for many, offering a place to go for exercise and social interaction when other options weren’t available. Fifteen national parks set new recreation visitation records in 2020, despite temporary park closures and restrictions in response to the pandemic.
8 Step Mental Health Checkup
We often focus more on treating illnesses, both physical and mental, than on staying healthy. But the absence of mental illness does not necessarily mean good mental health.
How Digital Health Navigators Make Digital Health Work for Your Practice
Among the many impacts of the COVID-19 pandemic, it led to a swift and dramatic increase in the use of telehealth and other digital technologies.