Anxiety Disorders
Learn about anxiety disorders, including symptoms, risk factors, treatment options and answers to your questions.
271 Results
Microaggressions: Subtle, Pervasive, Harmful
As rapper and songwriter Kanye West stated in “Never Let Me Down:” “racism’s still alive, they just be concealin’ it.” The subtle, yet insidious, nature of “concealed” forms of discrimination has garnered increasing attention in popular media. Recent films and television shows such as “Get Out” and “Dear White People,” have showcased the occurrence and effects of microaggressions. Despite intermittent attention in news outlets, this pervasive form of discrimination is often misunderstood and cri
Mental Health Education for Youth: Focus on Mental Wellness
Despite frequent media coverage, public understanding of health and mental health issues is still lacking, according to recent study in the Journal of Mental Health. Overall, they concluded that people are “equally and relatively poorly informed” about relatively common mental and physical health conditions. A new study finds that education efforts for teens that specifically focus on mental health and well-being, rather than mental illness, can help.
Lifestyle Psychiatry
We are often reminded that exercise, good nutrition and enough sleep are good for your physical and mental health. Those are among the lifestyle aspects that are part of an approach to psychiatry called lifestyle psychiatry. Lifestyle psychiatry focuses on addressing psychiatric disorders through an integrated, holistic approach to health, which includes recommendations for exercise, diet, sleep and mindfulness practice for helping people manage their psychiatric disorders.
Men, Women, and Differing Responses to Stress
Stress affects people in several ways—it activates adrenaline and other hormones, the nervous system and immune system. While not all stress is harmful, and some can even be beneficial, chronic or toxic stress can contribute to health problems. “Men and women react differently to toxic stress because their brains are wired differently,” notes Bruce McEwen, Ph.D., of The Rockefeller University, * “and therefore they may be at risk for different stress-related illnesses.” For example, as a result
School-Based Program Brings Mental Health Services to Children in Rural Areas
A program in West Virginia is using an innovative approach to bring much needed mental health services to children in rural communities. In 2016, the West Virginia Children’s Access Network began providing mental health services in rural schools via telepsychiatry.
It’s Time to Ring the Alarm During Black History Month
The Congressional Black Caucus’s report on Black Youth Suicide and Mental Health stated it best—we need to Ring the Alarm regarding the crisis of Black youth suicide in America.
New National Poll Finds Americans Show Strong Support for Mental Health Coverage
Americans, both Republicans and Democrats, overwhelmingly feel that insurance should cover mental health. Seventy-seven percent of all Americans said private health insurance offered through an employer or union should cover mental health, including 76 percent of Democrats and 81 percent of Republicans. This is according to a new national poll released today by the American Psychiatric Association.
Americans Overwhelmingly See Gun Violence as a Public Health Issue; They Want Congress to Act and CDC to Conduct Research
Americans are more united than divided when it comes to guns – they see gun safety as an issue and they want to see actions to prevent gun violence. The majority of Americans (87 percent) see gun violence as a public health threat, including 77 percent of Republicans and 96 percent of Democrats, according to a new national poll released today by the American Psychiatric Association, (APA).
Nearly One in Three People Know Someone Addicted to Opioids; More than Half of Millennials believe it is Easy to Get Illegal Opioids
The opioid crisis continues to weigh heavily on the minds of Americans, according to a new national poll released today by the American Psychiatric Association, (APA). Nearly a third of Americans say they know someone who is or has been addicted to opioids or prescription painkillers. Nearly half feel it is extremely or somewhat easy to access opioids for illicit use. Americans strongly favor improving access to treatment over imposing stricter punishments to address the problem.
Healing Through Art
Visual arts, whether you’re engaging in them or just appreciating them, can bring enjoyment and encouragement, but expressing oneself through art can also have physical and mental health benefits. Art therapy, a type of psychotherapy, helps provide a way to express emotions and experiences not easily expressed in words. It is not about the final product; it is about healing through the process of making art. Research has identified a range of physical and mental health benefits of art and art t
Brain Imaging Shows the Impacts of Psychotherapy
Psychotherapy, or talk therapy, is an effective treatment for many mental health disorders. Advances in brain imaging are increasingly allowing researchers to observe the changes in the brain resulting from psychotherapy treatment.
Teens and Digital Technology During the Pandemic
A new report from Common Sense, Tweens, Teens, Tech, and Mental Health: Coming of Age in an Increasingly Digital, Uncertain, and Unequal World, addresses the connections between teens’ use of digital technology and mental health. It acknowledges the critical importance of digital connection for teens, especially during the pandemic, and provides guidance on identifying youth who might be at risk for potential harmful effects of social media use.