290 Results
Using Artificial Intelligence to Improve Psychotherapy Outcomes
Artificial intelligence, the ability of a computer program or a machine to think and learn, is increasingly being used in many areas, including mental health treatment. A new study uses artificial intelligence to measure psychotherapy treatment and to examine links between specific aspects of the therapy and outcomes. This information could potentially lead to improvements in psychotherapy.
Brain Imaging Shows the Impacts of Psychotherapy
Psychotherapy, or talk therapy, is an effective treatment for many mental health disorders. Advances in brain imaging are increasingly allowing researchers to observe the changes in the brain resulting from psychotherapy treatment.
New Survey Shows Increasing Loneliness, Including on the Job
Loneliness is a major public health concern and, according to a new national survey more Americans are saying they are lonely. Loneliness is associated with increased risk for both physical and mental health problems. The health impacts of loneliness are similar to that of other well-known health risks, such as smoking, obesity, physical inactivity and air pollution.
Coping with Isolation and Social Distancing
In these unprecedented, uncertain times when many of us are isolated, stuck at home and separated from friends and family, fear and stress are natural reactions. With so much of what is happening out of our control, it’s helpful to focus on what you can do to take of yourself and your family. Keep in mind people react to stressful situations in different ways.
Crisis Hotlines: A Vital Response Resource
Crisis hotlines provide support and assistance easily available to anyone 24 hours a day, a vital resource at any time, but especially critical during our current national crisis. Many hotlines are seeing significant increases in calls. A national crisis hotline run by the Substance Abuse and Mental Health Services Administration (SAMHSA), the Disaster Distress Helpline, saw an increase in calls of more than 300% in March compared to February this year.
The Power of Pets for Your Well-being
Most pet owners are well aware that pets make our lives better, but they can also help improve our health. Research continues to identify many ways pets help improve our health, including helping maintain mental health and well-being. More than two-thirds of us, about 68% of U.S. households, have a pet.
Podcast: The COVID-19 Crisis and Behavioral Health
The public health emergency caused by the COVID-19 pandemic has had an enormous impact on virtually all facets of our daily lives, especially health care. While the ultimate effects of COVID-19 on both individuals and populations are unclear, we know we will have to navigate the impact of the pandemic on the behavioral health system. The rates of depression, suicide, and substance use are expected to surge as communities continue to struggle with COVID-19 cases—along with the fear, isolation, ch
Grieving During a Pandemic
Coronavirus has taken the lives of more than 130,000 Americans and it continues devastating communities across the nation. It has also drastically changed the way families and friends can grieve their losses—those lost to COVID-19 and deaths from other causes that are also continuing during the pandemic.
Practicing Gratitude to Boost Mental Well-being
Good mental health means emotional, social and psychological well-being, healthy relationships, effective functioning and productive activities, and an ability to adapt to change and cope with adversity. One approach that has been shown to foster mental well-being is focusing on gratitude. Many studies have found an association between being more grateful and a greater sense of overall well-being.
Teens and Digital Technology During the Pandemic
A new report from Common Sense, Tweens, Teens, Tech, and Mental Health: Coming of Age in an Increasingly Digital, Uncertain, and Unequal World, addresses the connections between teens’ use of digital technology and mental health. It acknowledges the critical importance of digital connection for teens, especially during the pandemic, and provides guidance on identifying youth who might be at risk for potential harmful effects of social media use.
Brain Fog Tied to Long COVID, Other Conditions
"Brain fog” is not a medical term, but it may seem familiar or intuitive. It refers to what people feel in any condition that causes confusion, memory loss, difficulty finding words, and loss of focus or inability to concentrate. These problems affect their day-to-day functioning and diminish their quality of life.
Climate and Disasters: Taking Action Helps Address Anxiety
As we head toward the peaks of the hurricane and wildfire seasons, disasters and their impacts are in the news and on people’s minds. Almost three in 10 Americans are worried about being personally impacted by a natural disaster, according to a recent APA poll.