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    What Is Depression?

    Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable.

    Depression

    Learn about depression, including symptoms, risk factors, treatment options and answers to your questions.

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    Grieving During a Pandemic

    • Patients and Families

    Coronavirus has taken the lives of more than 130,000 Americans and it continues devastating communities across the nation. It has also drastically changed the way families and friends can grieve their losses—those lost to COVID-19 and deaths from other causes that are also continuing during the pandemic.

    Practicing Gratitude to Boost Mental Well-being

    • Patients and Families

    Good mental health means emotional, social and psychological well-being, healthy relationships, effective functioning and productive activities, and an ability to adapt to change and cope with adversity. One approach that has been shown to foster mental well-being is focusing on gratitude. Many studies have found an association between being more grateful and a greater sense  of overall well-being.

    Teens and Digital Technology During the Pandemic

    • Anxiety, Depression, Patients and Families

    A new report from Common Sense, Tweens, Teens, Tech, and Mental Health: Coming of Age in an Increasingly Digital, Uncertain, and Unequal World, addresses the connections between teens’ use of digital technology and mental health. It acknowledges the critical importance of digital connection for teens, especially during the pandemic, and provides guidance on identifying youth who might be at risk for potential harmful effects of social media use.

    Brain Fog Tied to Long COVID, Other Conditions

    "Brain fog” is not a medical term, but it may seem familiar or intuitive. It refers to what people feel in any condition that causes confusion, memory loss, difficulty finding words, and loss of focus or inability to concentrate. These problems affect their day-to-day functioning and diminish their quality of life.

    Climate and Disasters: Taking Action Helps Address Anxiety

    As we head toward the peaks of the hurricane and wildfire seasons, disasters and their impacts are in the news and on people’s minds. Almost three in 10 Americans are worried about being personally impacted by a natural disaster, according to a recent APA poll. 

    Attend Fellow Poster Sessions

    Fellows will have posters presented each day of the conference from Noon to 4:00 PM CDT in Room Hall G. The program for the poster sessions will be announced two weeks before the Annual Meeting. Below is a list of posters by their primary topic:

    Making Sleep a Priority for Mental Well-Being

    • Healthy living for mental well-being, Patients and Families, Sleep Disorders

    If you’re looking to make a fresh start with new goals for the new year, don’t forget about sleep. While getting enough sleep did not make the top 9 list for American’s mental health-related New Year’s resolutions in a recent APA poll, it may be one of the best things you can do for your mental health and your overall health.

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