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Advocacy in Action

  • Diversity News and Updates

We are pleased to introduce a new section of the newsletter titled “Advocacy in Action” in support of the APA Board-Approved Recommendations on Strategic Planning that included “working to end disparities in mental health care” and “advocating for health equity and policies for undoing racism and discrimination within local, state, and federal government, and health professional organizations.”

Living with Autism: Journey to Adulthood

  • Anxiety, Autism, Patients and Families

A new report from Drexel University highlights some of the challenges faced by many teens and young adults with autism. The 2018 National Autism Indicators Report presents an updated look at the characteristics and experiences of teens and young adults on the autism spectrum. More than three in four teens and young adults with autism were male. The report notes that high schoolers on the autism spectrum today are growing up at a time when awareness is increasing and expectations for full inclusi

Taking on the Public Health Threat of Loneliness and Social Isolation

  • Healthy living for mental well-being, Public awareness

Loneliness is a significant and growing problem with substantial physical health and mental health impacts. Research has found that loneliness and social isolation may be as bad for your health as obesity or smoking 15 cigarettes a day and significantly impacts mental health. (1) The restrictions of the COVID-19 pandemic increased the problem and increased public awareness of the issue.

Relaxation Techniques for Mental Wellness

  • Healthy living for mental well-being, Patients and Families

“Just relax.” While it sounds simple, it is often quite difficult to calm our minds and relax the tension in our bodies. However, the ability to relax and destress is important for maintaining mental health and can be very helpful for lessening symptoms of many mental and physical health conditions. For example, relaxation can improve focus and mood, improve sleep quality, lower blood pressure and improve digestion.

Black History Month: Dr. James Comer on Co-Founding the Black Psychiatrists of America

  • APA Leadership, Diverse populations

“I didn’t plan to become a psychiatrist,” said James P. Comer, M.D., M.P.H., the Maurice Falk Professor of Child Psychiatry at the Yale Child Study Center. “It was the only thing in medical school that I said I would never do – public health was the other – and I ended up doing both. As I worked, I began to see that the individuals were being impacted by history, by political economics and social conditions that they have little control over, and that impacted the ability of families to function

New Study: Expatriates Experience Anxiety, Helplessness, When Traumatic Events Occur in Their Home Country 

A new study presented today at the American Psychiatric Association’s Annual Meeting found that traumatic incidents in their home countries can harm the mental health of expatriates months after the traumatic incident, regardless of how long they have been away from their country, and even if they did not witness the traumatic incident firsthand. The mental health impact was larger among female and younger expatriates.

New Research: E-Cigarette Content on Instagram Violates Policies, Is Marketed to Teens

New research presented today at the American Psychiatric Association’s Annual Meeting indicates that methods of advertising e-cigarettes on digital platforms are violating federal government and Instagram policies. The primary violations include omitting age-restricted content tags on Instagram and neglecting to address the addictive potential of e-cigarettes and other vaping products. Previous studies have found that exposure to e-cigarettes on social media is correlated with increased use.

Americans’ Pets Offer Mental Health Support to Their Owners, 1 out of 5 Pet Owners Has an Emotional Support Animal

They say in Washington, if you want a friend, get a dog. The results of an American Psychiatric Association Healthy Minds Monthly Poll released jointly with the American Veterinary Medical Association seem to align with that adage: Among the many mental health benefits of pets, nearly two-thirds of pet owners say that their animals offer companionship (65%), are a true friend (65%) and provide unconditional love and support (64%).

APA Releases Official Positions on Issues Affecting Mental Health in America

The American Psychiatric Association (APA) recently released a number of official position statements on a series of major issues affecting mental health for millions of Americans across the country. The statements, approved by APA’s Board of Trustees this month, represent official APA policy on issues of critical importance to mental health in America, including the need for continued research into the use of psychedelics to treat psychiatric disorders, the role of psychiatry in care of patient

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