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    Olympian Mindset: The Role of Sports Psychiatry

    • Public awareness, Treatment

    The journey to becoming an Olympian is as much a mental endeavor as a physical one. Behind every gold medal and record-breaking performance lies preparation, mental clarity, resilience, physical training, and sacrifices. Athletes face internal and external pressures from family and coaches to their self-criticism and strides toward perfection. These factors can ultimately lead to detrimental effects on performance. However, through optimizing their mental health and overall well-being, athletes

    Climate and Disasters: Taking Action Helps Address Anxiety

    As we head toward the peaks of the hurricane and wildfire seasons, disasters and their impacts are in the news and on people’s minds. Almost three in 10 Americans are worried about being personally impacted by a natural disaster, according to a recent APA poll. 

    APA Offers Advice on Coping with Stress and Mental Health When Considering a Return to the Workplace

    Many employees are once again facing significant change and uncertainty as they consider returning to the workplace after more than a year. The Center for Workplace Mental Health, a program of the American Psychiatric Association Foundation, has developed a new resource to help employers understand employees’ stresses and concerns and provide the best support possible to those returning to the workplace.

    The Collaborative Care Model to Optimize Patient Outcomes in Mental Health Care

    In our second episode, our invited panelists Dr. Maga Jackson-Triche, Madhuri Jha and Kristin Kroeger continue their conversation from the online webinar on the collaborative care model to discuss the reasons for the emergence of the model and its increasing adoption in primary care settings, the economic impact of mental health inequities on health care costs, the true meaning of equity and more.

    Lifestyle Psychiatry

    • Anxiety, Depression, Healthy living for mental well-being, Patients and Families

    We are often reminded that exercise, good nutrition and enough sleep are good for your physical and mental health. Those are among the lifestyle aspects that are part of an approach to psychiatry called lifestyle psychiatry. Lifestyle psychiatry focuses on addressing psychiatric disorders through an integrated, holistic approach to health, which includes recommendations for exercise, diet, sleep and mindfulness practice for helping people manage their psychiatric disorders.

    Americans Anxious Over Current Events, Losing Weight This Summer, Says New APA Poll

    As Americans take to the beaches, leave school and turn on their air conditioners this summer, current events, such as inflation, are on their minds, and nearly half of Americans feel pressure to lose weight or otherwise change their body. This is according to the American Psychiatric Association’s Healthy Minds Monthly Poll*, which was conducted by Morning Consult between May 27 and 29, 2022, among a sample of 2,210 adults

    Eating Healthy for Brain Health and Staying on Budget

    We know that what we eat affects our physical health, but evidence continues to mount that what we eat significantly impacts our mental health also. For example, a healthy diet may be able to help prevent and treat depression, reduce the risk of cognitive impairment and dementia, and help maintain the mental health of children and adolescents.

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