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How Common are Mental Health Disorders Among Children and Teens?
An estimated 15% of children and adolescents will be diagnosed with a mental disorder before age 18, according to a new study published in JAMA Psychiatry last month.
Is Social Jet Lag Dragging You Down?
Social jet lag refers to the mismatch between a person’s internal clock and their daily schedules. For most people that means the difference in sleep schedules between weekdays (school or workdays) and weekends (non-workdays).
More Benefits of Exercise: Preventing and Treating Anxiety
There are many reasons we should all be getting out to exercise– improved sleep, increased energy, reduced risk of chronic disease and more. Preventing anxiety is one more reason to keep up your exercise routine, according to new research published in June in the journal Depression and Anxiety.
Kleptomania
Most people are familiar with the term kleptomania, a real, but rare, mental health condition. The key feature of kleptomania is the repeatedly acting on impulses to steal items even though the items are not needed. A person with kleptomania does not usually preplan the theft and does not work with others. The stolen objects typically have little value and the person often gives or throws them away. Kleptomania is different from ordinary theft or shoplifting.
Lifestyle Psychiatry
We are often reminded that exercise, good nutrition and enough sleep are good for your physical and mental health. Those are among the lifestyle aspects that are part of an approach to psychiatry called lifestyle psychiatry. Lifestyle psychiatry focuses on addressing psychiatric disorders through an integrated, holistic approach to health, which includes recommendations for exercise, diet, sleep and mindfulness practice for helping people manage their psychiatric disorders.
Teachers’ Mental Health and Well-being Linked to Students’ Mental Health and Well-Being
Teachers have important roles in the lives of the children they teach. That influence extends into the realm of mental health and well-being, according to research published in the Journal of Affective Disorders. Researchers found that teachers’ mental health and well-being was associated with the mental health and well-being of their students.
Air Pollution and Mental Health
Air pollution is a major environmental risk to health: the link between air pollution and health conditions such as respiratory and cardiovascular diseases are well established. Outdoor air pollution in cities and rural areas is estimated to cause more than 4 million premature deaths a year worldwide, primarily due to heart disease, strokes, chronic obstructive pulmonary disease and acute lower respiratory infections. Recent research is also making a connection between air pollution and mental h
Dark Chocolate Offers a Variety of Potential Benefits
Many of us regularly enjoy, or even crave, chocolate at times. As you consider your chocolate choices, opting for dark chocolate may be your best bet. Research continues to identify a variety of health and mental health benefits associated with dark chocolate.
How Nutrition Impacts Mental Health
The relationship between nutrition and mental health is a hot topic, and it was the subject of a recent panel discussion at the APA’s online Annual Meeting in early May. A panel of experts reviewed research on the potential roles of nutrition in the causes of, recovery from and potential resilience against psychiatric illness.
Nature’s Benefits for Mental Health May Not Work So Well When Pressured
During the more than a year of pandemic restrictions, access to parks and other green spaces have been very important escapes for many, offering a place to go for exercise and social interaction when other options weren’t available. Fifteen national parks set new recreation visitation records in 2020, despite temporary park closures and restrictions in response to the pandemic.
Mental Health Awareness Month
Today, nearly one in five U.S. adults live with a mental illness. May is Mental Health Awareness Month, a time to raise awareness of those living with mental illness or a substance use disorder and to help reduce the stigma associated with them.
March Issues of APA Journals Cover New Insights into Treatments for Anxiety, Depression, Substance Use Disorder, ADHD and More
The latest issues of two American Psychiatric Association journals, The American Journal of Psychiatry and Psychiatric Services are now available online.