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How to Boost Mental Health Through Better Nutrition

  • Healthy living for mental well-being, New research, Patients and Families

The relationship between nutrition and mental health is bidirectional: the foods we eat affect our mental health, and our mental health status affects what and how well we eat. This month, the American Psychiatric Association (APA) and the American Society for Nutrition (ASN) are partnering to highlight the interconnectedness of nutrition and mental health. To learn more about how the public views diet and mental health, APA conducted a poll between March 16 and 17, 2023, among a sample of 2,200

Using Artificial Intelligence to Improve Psychotherapy Outcomes

  • Patients and Families

Artificial intelligence, the ability of a computer program or a machine to think and learn, is increasingly being used in many areas, including mental health treatment. A new study uses artificial intelligence to measure psychotherapy treatment and to examine links between specific aspects of the therapy and outcomes. This information could potentially lead to improvements in psychotherapy.

Addiction: Treatment, Recovery, and the Role of Family & Friends

  • Addiction, Treatment

A conversation with Monica Taylor-Desir, M.D., M.P.H., a member of the board of the APA Foundation, and Petros Levounis, M.D., M.A., APA president-elect on what addiction looks like, what treatment looks like, and how family and friends can help a person in recovery.

Mental Health Equity Champion Spotlight: Lisa Fortuna

  • APA Leadership, Diverse populations, Teens and young adults

This quarter’s Mental Health Equity Champion is Lisa Fortuna, M.D., M.P.H., M.Div., professor and chair of the Department of Psychiatry and Neurosciences at the University of California Riverside School of Medicine.

Mental Health Equity Champion Spotlight: Dr. Lisa Fortuna

  • Diversity News and Updates

This quarter’s Mental Health Equity Champion is Dr. Lisa Fortuna, professor and chair of the Department of Psychiatry and Neurosciences at the University of California Riverside, School of Medicine.

Fostering College Student Mental Health and Resilience

  • Healthy living for mental well-being, Patients and Families, Teens and young adults

College student mental health has been the focus of much attention in recent years. Mental health is integral to student success and mental health concerns among college students are an ongoing and systemic problem; not just a consequence of the pandemic.

October Issues of American Psychiatric Association Journals Look at Factors Influencing Depression and PTSD, Guidance on Handling Drugs Laced with Fentanyl, and More

The latest issues of three of the American Psychiatric Association’s journals, The American Journal of Psychiatry, Psychiatric Services and The American Journal of Psychotherapy are now available online. The October issue of The American Journal of Psychiatry is focused on research devoted to understanding factors influencing depression, PTSD, and suicidal behavior.

The Transformative Power of Music in Mental Well-Being

  • Healthy living for mental well-being, Patients and Families, Treatment

Music has always held a special place in our lives, forming an integral part of human culture for centuries. Whether we passively listen to our favorite songs or actively engage in music-making by singing or playing instruments, music can have a profound influence on our socio-emotional development and overall well-being.

Bright Light Therapy: Growing Evidence Beyond Seasonal Depression

  • Depression, Patients and Families, Treatment

Bright light therapy has long been a key treatment for seasonal depression. Now, new research adds to the evidence of its effectiveness for other types of depression. A study published in JAMA Psychiatry in late 2024, found that bright light therapy was an effective supplementary treatment for depressive disorders other than seasonal depression.

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