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Athletes’ Superstitions and Rituals

  • OCD, Patients and Families

Rituals and superstitions among athletes, and non-athletes, are very common and are typically harmless. In fact, they are at times helpful for athletes facing unpredictability in their sport and these rituals and superstitions can help them feel more in control. People may jokingly or offhandedly refer to these behaviors as OCD-like, referring to obsessive-compulsive disorder (OCD). However, they are not the same as OCD, a potentially debilitating mental health disorder.

Mental Health Equity Champion Spotlight – Dr. Jonathan Shepherd

  • Diversity News and Updates

Jonathan Shepherd, M.D., is a board-certified child, adolescent, and adult psychiatrist. Dr. Shepherd is the Chief Clinical Officer for the District of Columbia Department of Behavioral Health. He is also a part-time staff psychiatrist at The Ross Center.

Rawle Andrews, Jr., Esq., Named Executive Director of the American Psychiatric Association Foundation

Rawle Andrews, Jr., Esq., has been named executive director of the American Psychiatric Association Foundation (APAF) effective September 27, 2021. Andrews comes to APAF from AARP, where he served for 15 years, most recently as vice president and a member of the national leadership team overseeing the organization’s field operations in the seven largest and most diverse states in the country, including the states of California, Florida, New York and Texas.

Irritability in Children Can be More than Just a Bad Mood

  • ADHD, Anxiety, Depression

Irritability, defined as a low threshold to experience anger in response to frustration, is one of the main reasons children are referred to a mental health evaluation. Irritability can appear as age-inappropriate temper outbursts and a sullen, grouchy mood and is associated with several child and adolescent mental health conditions.

Vaping is Unhealthy. Tips and Resources to Help Quit.

  • Addiction, Patients and Families, Teens and young adults

Electronic (e-) cigarettes, or vaping devices, were first introduced to adults in the early 2000s as a potential smoking cessation aid. They gained popularity due to their perceived reduced harm compared to traditional cigarettes. The devices often resemble traditional tobacco cigarettes (cig-a-likes), cigars, or pipes, as well as pens and USB memory sticks. Users inhale an aerosol (vapor), containing nicotine or marijuana/THC, flavorings, and other chemicals. E-cigarettes have evolved over time

Sports Organizations Take on Mental Health

  • Anxiety, Depression, Patients and Families

Several professional and elite sports organizations have recently taken action to support their athletes’ mental health and well-being. In May, the NFL and the NFLPA announced a new initiative that will require teams to have a mental health professional on staff. The NBA announced the launch of a new Mental Health and Wellness Program in 2018, beginning with the hiring of a director of mental health and wellness.

Coping with Sleep Problems in Stressful Times

  • Patients and Families

The stress, isolation, changes, loss and other impacts of the pandemic have disrupted our lives in many ways, and for many people, it’s led to more problems sleeping. However, some people have experienced positive changes and researchers have identified some effective ways of coping with sleep challenges during the pandemic.

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