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Coping with Sleep Problems in Stressful Times

  • Patients and Families

The stress, isolation, changes, loss and other impacts of the pandemic have disrupted our lives in many ways, and for many people, it’s led to more problems sleeping. However, some people have experienced positive changes and researchers have identified some effective ways of coping with sleep challenges during the pandemic.

The Transformative Power of Music in Mental Well-Being

  • Healthy living for mental well-being, Patients and Families, Treatment

Music has always held a special place in our lives, forming an integral part of human culture for centuries. Whether we passively listen to our favorite songs or actively engage in music-making by singing or playing instruments, music can have a profound influence on our socio-emotional development and overall well-being.

Warm Lines: Providing Help Before a Crisis Develops

  • Patients and Families

A warm line is a confidential, free phone service offering mental health support. Unlike a crisis line or hotline, they are not intended for emergency situations. Warm lines are typically staffed by volunteer or paid peers—people with personal experience with mental health disorders.  They use their experience to better understand and support callers, offering conversation, emotional support and information on local mental health services and other community services when needed.

Veterans Benefit from Culturally Competent Care

  • Military and Veterans, Patients and Families, Trauma

As a psychiatrist and a proud supporter of those who have served our nation, over the last 15 years I have had the privilege to develop and oversee programs nationally that increase access to psychiatric care for active-duty service members and veterans. In this role, I have come to believe strongly in the need to increase cultural competence for civilian healthcare professionals who provide care to service members, veterans, their families and caregivers.

Service Dogs Can Be Invaluable in Helping People with PTSD

  • Military and Veterans, New research, Trauma

​​​​​​​Posttraumatic stress disorder (PTSD) affects an estimated one in seven adults at some time in their lives and it affects a large proportion of military members and veterans. In addition to the variety of effective treatments available, people often also use complementary interventions, such as the use of trained PTSD service dogs. These service dogs perform specific tasks that help address PTSD symptoms, such as applying pressure to alleviate anxiety and nudging to interrupt flashbacks

May Issues of American Psychiatric Association Journals Cover New Treatments, Assessing Crisis Lines, Suicide Prevention, and More

he latest issues of three of the American Psychiatric Association’s journals, The American Journal of Psychiatry, Psychiatric Services and Focus are now available online. The May issue of The American Journal of Psychiatry focuses on treatments, with articles presenting issues related to psychedelics, trichotillomania, social anxiety disorder, schizophrenia, and opioid use disorder.

Top Organizations Encourage Appeals Court to Rule Against Trump Administration, End Detention of Migrant Children

On behalf of a coalition of the nation’s leading organizations dedicated to the care, health, education, well-being, and welfare of children and families, Arent Fox LLP filed an amicus brief in the U.S. Court of Appeals for the Ninth Circuit in support of the Plaintiff in Jenny Lisette Flores, et al., v. William Barr, Attorney General of the United States, et al. Nearly thirty organizations steadfastly oppose the Trump Administration’s new regulations that overturn protections guaranteed to immi

Social-Emotional Learning Interventions in Preschool Can Help Long-term Mental Well-being

When young children don't have the opportunity to develop social, emotional and self-regulation skills they begin at a disadvantage and the challenges they face as a result can compound with the demands of school and growing up. But a social-emotional learning intervention in preschool can benefit disadvantaged children's mental well-being into their teens, according to a new study published in APA's American Journal of Psychiatry.

Simple Tips to Help You Get Moving and Boost Mental Well-Being

  • Depression, Patients and Families

Among the many consequences of the COVID-19 lockdowns are limitations on physical activity. New research reinforces the mental health benefits of physical activity and exercise as pandemic restrictions continue.

Hispanic Heritage Month: How One Psychiatrist Explored Culturally Competent Care

  • Diverse populations, Public awareness, Treatment

One in five (22%) Hispanics/Latinos have a mental illness and one in 20 have a serious mental illness, according to the latest federal government data (SAMHSA 2023). Yet only 36% of Hispanics/Latinos received mental health services, compared to 52% of whites. During Hispanic Heritage Month (Sept. 15 – Oct. 15), we can celebrate the achievements and contributions of Hispanics/Latinos while also acknowledging the equity work that still needs to be done to increase access to care and decrease stigm

Help Shape the Future of Psychiatric Care

  • What APA is Doing For You

Are you ready to make a meaningful impact in the field of psychiatry? The American Psychiatric Association has a slate of positions on the Board of Trustees open and now is your opportunity to get involved.

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