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Is the Over-Organization of Youth Sports Taking Away from Their Benefit?

  • Patients and Families

Although sports undoubtedly contribute to the positive health and well-being of student athletes, recent cultural changes in youth sports including overtraining, early sport specialization, and increased parental pressure are contributing to burnout and pushing student athletes out of sports.

Rosalynn Carter: Ahead of Her Time as a Mental Health Advocate

This is how Former First Lady of the United States Rosalynn Carter opened her remarks to the American Psychiatric Association (APA) on May 16, 1979. Nearly 45 years later, it might seem odd to younger generations that mental health was ever treated as a taboo topic. For many, COVID-19 accelerated an irreversible transition to speaking openly about mental health and substance use disorders – but historically, the topic has been treated quite differently by the press, in the workplace, and by legi

Dark Chocolate Offers a Variety of Potential Benefits

  • Depression, Patients and Families

Many of us regularly enjoy, or even crave, chocolate at times. As you consider your chocolate choices, opting for dark chocolate may be your best bet. Research continues to identify a variety of health and mental health benefits associated with dark chocolate.

Understanding the Barriers to Coming Out for LGBTQ+ People of Color

  • LGBTQ+, Patients and Families

Even as societal attitudes and laws have shifted, many queer people from minority communities still stay in the closet. Understanding the reasons why can help health professionals better serve this group, and everyone to better understand the challenges this community faces.

Participating in Social Groups to Help Manage Depression

  • Patients and Families

Participation in social groups may be an effective way to manage mild to moderate depression, according to a new study from researchers at The University of Queensland, Australia. It can be especially for useful for people seeking to stop using antidepressants, they note.

While Most Americans Align With Close Family Members on Controversial Political Issues, One in Five Report Family Estrangement Based on These Topics

New American Psychiatric Association (APA) polling reveals that about one in three Americans (31%) anticipates having a heated political discussion with their family members this election season. While most (71%) indicate that their family will weather the storm and get along about the same as the holidays come around, 12% expect an improvement in relations, and 6% said family relations will get worse.

Treating Sleep Problems May Help Prevent Depression

  • Depression, Sleep Disorders

Sleep problems and depression are closely interconnected and have a bidirectional relationship. In The American Journal of Psychiatry, authors David T. Plante, M.D., Ph.D., with the University of Wisconsin School of Medicine and Public Health, suggests that there is important “opportunity to prevent depressive episodes using evidence-based treatments for insomnia.” Plante highlights several factors contributing to the potential for broad public health impact. 

Mental Health Equity Champion Spotlight: Mary Hasbah Roessel, M.D.

  • APA Leadership, Diverse populations, Women

Welcome to Women’s History Month. This month, we highlight a phenomenal mental health equity champion, Mary Hasbah Roessel, M.D. Dr. Roessel is a Navajo psychiatrist and a Distinguished Life Fellow of the American Psychiatric Association (APA). She shares her experience on how to infuse cultural considerations of Indigenous peoples into psychiatric treatment.

Medical leadership for mind, brain and body.

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