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Treating Sleep Problems May Help Prevent Depression

  • Depression, Sleep Disorders

Sleep problems and depression are closely interconnected and have a bidirectional relationship. In The American Journal of Psychiatry, authors David T. Plante, M.D., Ph.D., with the University of Wisconsin School of Medicine and Public Health, suggests that there is important “opportunity to prevent depressive episodes using evidence-based treatments for insomnia.” Plante highlights several factors contributing to the potential for broad public health impact. 

Be Well at Work: Helping Employees with Depression

  • Depression, Patients and Families

A new study highlights the Tufts Be Well at Work program, that helps employees with depression. Published in Psychiatric Services, a journal of the American Psychiatric Association, the study presents the results from 15 years of research evaluating the occupational, clinical, and economic impact of Be Well at Work.

The Economic Cost of Depression is Increasing; Direct Costs are Only a Small Part

  • Depression, Patients and Families

Depression is one of the most common mental disorders and can cause tremendous challenge and burden for individuals and families. It also carries a large economic cost. The economic burden of major depressive disorder among U.S. adults was an estimated $236 billion in 2018, an increase of more than 35% since 2010 (year 2020 values), according to research published in early May in the journal Pharmacoeconomics.

Deep Brain Stimulation Shows Promise for People with Severe Depression

  • Depression, Patients and Families

A new study finds potentially long-lasting benefits of deep brain stimulation (DBS) for people who have not responded to other treatments for severe depression. DBS is commonly used to treat Parkinson’s disease and it is also approved to treat epilepsy, essential tremor (a neurological disorder that causes shaking), dystonia (a movement disorder) and obsessive-compulsive disorder. It is being studied to treat other conditions, including treatment-resistant depression.

How Running and Resistance Training Can Help Depression and Anxiety

  • Anxiety, Depression, Healthy living for mental well-being, Patients and Families

It is well-known that exercise or physical activity can help support mental health. It can help reduce symptoms, improve working memory and focus, and help prevent cognitive decline. New research points to specific significant benefits for treating depression and anxiety symptoms with running and resistance training. Resistance training, also called strength training or weight training, uses resistance to build muscle strength and anaerobic endurance.

How to Recognize Depression and Anxiety in Young Athletes and How to Help

  • Anxiety, Children and Youth, Depression, Patients and Families

Youth sports can be an incredibly rewarding experience for kids, teaching them valuable life skills such as teamwork, resilience, and hard work. However, youth athletes also can struggle with anxiety and depression. As a parent, knowing the signs of these conditions can help you support your child's well-being. In this blog, we'll explore how to recognize depression and anxiety in young athletes and offer guidance on how to best help your child.

Participating in Social Groups to Help Manage Depression

  • Patients and Families

Participation in social groups may be an effective way to manage mild to moderate depression, according to a new study from researchers at The University of Queensland, Australia. It can be especially for useful for people seeking to stop using antidepressants, they note.

FDA Approves Novel Depression Treatment

  • Depression, Patients and Families

Last month, esketamine nasal spray became the first treatment for depression with a new mechanism of action approved by the Food and Drug Administration (FDA) since Prozac (fluoxetine hydrochloride) was approved in the late 1980s. Esketamine (sold as Spravato) has the potential to be extremely useful for people who have not responded to other treatments. Used in combination with an oral anti-depressant, it can take effect much faster than many common antidepressant medications. However, it comes

A Few Phone Calls From Trained Volunteers Can Make a Difference for People with Depression

  • Depression, Older adults, Patients and Families

New research finds that volunteers who make a few empathetic phone calls can significantly improve others’ loneliness and depressive symptoms among adults. This type of program could help address the significant shortage of mental health professionals and improve mental healthcare, the study authors suggest.

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