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Mental Health Education for Youth: Focus on Mental Wellness

  • Patients and Families

Despite frequent media coverage, public understanding of health and mental health issues is still lacking, according to recent study in the Journal of Mental Health. Overall, they concluded that people are “equally and relatively poorly informed” about relatively common mental and physical health conditions. A new study finds that education efforts for teens that specifically focus on mental health and well-being, rather than mental illness, can help.

When Your Child Becomes a Transitional-Aged Youth: Advice for Families

  • Patients and Families

For parents for teens and young adults with chronic mental illness, the period of transitioning into adulthood can be particularly emotional. Caregivers may experience fears and frustrations in trying to keep their loved one stable and safe, yet understand that they must slowly relinquish control as their loved one transitions into adulthood.

100 Day Step Challenge for Mental Health

  • Anxiety, Depression, Patients and Families

Many employers offer wellness programs for their employees. A team of researchers in Australia wanted to explore the potential mental health benefits of a short-term workplace wellness program. Their study involved nearly 2,000 participants in a 100-day, 10,000-step challenge program. They found a small, but consistent effect on several measures of mental health over the term of the program. The positive mental health effect appeared regardless of whether a person reached the 10,000-step goal

FDA Approves Novel Depression Treatment

  • Depression, Patients and Families

Last month, esketamine nasal spray became the first treatment for depression with a new mechanism of action approved by the Food and Drug Administration (FDA) since Prozac (fluoxetine hydrochloride) was approved in the late 1980s. Esketamine (sold as Spravato) has the potential to be extremely useful for people who have not responded to other treatments. Used in combination with an oral anti-depressant, it can take effect much faster than many common antidepressant medications. However, it comes

Helping Children Through Play

  • Anxiety, Depression, Patients and Families, Trauma

Play is natural and fun for children and an important part of learning and development. Play therapy is a therapy used by licensed mental health professionals to help children to better express their thoughts and emotions and to address a variety of problems. When children are unable to put into words their feelings or concerns, play can help them express themselves and learn ways to cope.

Are there Mental Health Benefits to Being a Morning Person?

  • Depression, Patients and Families, Serious mental illness, Sleep Disorders

Many of us identify ourselves as either a morning person or a night owl, and these preferences are at least partly the result of our genes. New research finds associations between the timing of your sleep/wake preferences and your mental health.The study from researchers at the University of Exeter and Massachusetts General Hospital suggests that being genetically programmed to rise early may lead to greater well-being and a lower risk of depression and schizophrenia.

Finding Inspiration at the Royal College International Congress

  • APA Leadership

Each summer I have the pleasure of attending the Royal College of Psychiatry’s (RCP) International Congress. It is one of my very favorite destinations of the year because it truly lives up to its name as a gathering of some of the top minds in mental health from all over the globe.

Eating Healthy for Brain Health and Staying on Budget

We know that what we eat affects our physical health, but evidence continues to mount that what we eat significantly impacts our mental health also. For example, a healthy diet may be able to help prevent and treat depression, reduce the risk of cognitive impairment and dementia, and help maintain the mental health of children and adolescents.

APA Reaffirms Support for Goldwater Rule

APA today reaffirmed its support behind the ethics guideline commonly known as “The Goldwater Rule,” which asserts that member psychiatrists should not give professional opinions about the mental state of someone they have not personally evaluated.

New Research: As Demand for Child and Adolescent Psychiatry Rose, Promise in “Pediatric Mental Health Care Access Programs” Emerged

Referrals from primary care providers (PCPs) to Pediatric Mental Health Care Access (PMHCA) programs increased and involved more complex mental health concerns, particularly regarding mood and anxiety, during the pandemic, according to a new study published online today in Psychiatric Services. These trends underscore the importance of these programs to supporting the growing need for children’s mental health care.

APA Foundation Joins the Mental Health Coalition; Will Support Work to End Stigma

As it enters its 30th anniversary year, American Psychiatric Association Foundation (APAF) has joined the Mental Health Coalition, a group of leading mental health organizations, brands, and individuals who have come together to end the stigma surrounding mental health and to change the way people talk about, and care for, mental illness.

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