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How Running and Resistance Training Can Help Depression and Anxiety

  • Anxiety, Depression, Healthy living for mental well-being, Patients and Families

It is well-known that exercise or physical activity can help support mental health. It can help reduce symptoms, improve working memory and focus, and help prevent cognitive decline. New research points to specific significant benefits for treating depression and anxiety symptoms with running and resistance training. Resistance training, also called strength training or weight training, uses resistance to build muscle strength and anaerobic endurance.

This World Mental Health Day, Think About How to Cope With Stress

  • Healthy living for mental well-being, Patients and Families

Stress is ubiquitous, with a majority of people in the United States reporting moderate to severe stress. It is no surprise that managing stress is one of the six recognized pillars of lifestyle medicine.

Advocacy in Action

  • Diversity News and Updates

We are pleased to introduce a new section of the newsletter titled “Advocacy in Action” in support of the APA Board-Approved Recommendations on Strategic Planning that included “working to end disparities in mental health care” and “advocating for health equity and policies for undoing racism and discrimination within local, state, and federal government, and health professional organizations.”

PsychNews Special Report: Nutrition's Role in Mental Health

In the inaugural episode of PsychNews Special Report, Dr. Adrian Preda interviews Dr. Marta Mudd, author of the Special Report featured in the January 2025 issue of Psychiatric News, discussing the intersection of nutrition and mental health.

Caring for Pregnant Women: A Psychiatrist’s Guide

  • Depression, Patients and Families, Treatment, Women

Every psychiatrist will see a pregnant woman or other patient who is pregnant someday. When that person presents to your office, will you be ready? Many of us received little if any training on the subject, so the American Psychiatric Association’s Committee on Women’s Mental Health would like to help. Read on for five things every psychiatrist needs to know before a pregnant patient walks in your door.

Achieve Mental Health Equity Update: Fall 2022

  • Diversity News and Updates

Each quarter, we will seek to highlight your expertise and professional accomplishments and welcome you to our activities and learning opportunities. We hope to strengthen communication and enhance your work in serving the needs of evolving, diverse and underserved patient populations. We look forward to continuing to develop avenues to think creatively and critically to #AchieveMentalHealthEquity.

DEA Special Registration for Telemedicine

On January 15, the DEA released a proposed rule for special registration related to prescribing controlled substances via telemedicine when the prescribing practitioner has never conducted an in-person medical evaluation of the patient prior to the issuance of the prescription.

Study Finds Sharp Increase in the Number of Adults with Autism Receiving Disability Benefits

The number of adults with autism receiving Supplemental Security Income (SSI) benefits has risen steadily in recent years, according to a recent new study published in Psychiatric Services. The study found that between 2005 and 2015, the number of adults with autism receiving SSI increased by nearly three-fold, significantly greater than the increase in SSI recipients with intellectual disability and other mental disorders.

Culture Corner: Hispanic Heritage Month, Music, and Music Therapy

  • Diversity News and Updates

During Hispanic Heritage Month (September 15 - October 15), we celebrate the histories, cultures and contributions of American citizens whose ancestors came from the Caribbean, Spain, Mexico, and Central and South America. Music is central to culture and community and has well-documented therapeutic potential.

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