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Pets and Mental Health: Social Media Toolkit

  • Healthy living for mental well-being, Patients and Families, Public awareness

In March, The American Psychiatric Association (APA) is focusing on promoting celebrating the mental health impact of our cats, dogs and other furry (and not furry) friends with #Paws4MentalHealth. During the month we are encouraging everyone to take a break, get up, stretch, and share a pic of their pet and how they positively impact their mental health

Thriving in Old Age

  • Older adults, Patients and Families

In honor of Older Americans Month in May, I wanted to break down stereotypes about older adults. In the United States, we tend to split older adults into two groups: we celebrate the few older adults who live past 100 with TV stories or newspaper articles, and then we assume most older adults have unbearable burdens and are languishing in understaffed facilities.

Extreme Heat Can Take a Toll on Mental Health

  • Patients and Families, Public awareness

In addition to the potentially serious physical health consequences, the extreme heat that much of the country is experiencing can also have significant impacts on mental health.

Americans’ Pets Offer Mental Health Support to Their Owners, 1 out of 5 Pet Owners Has an Emotional Support Animal

They say in Washington, if you want a friend, get a dog. The results of an American Psychiatric Association Healthy Minds Monthly Poll released jointly with the American Veterinary Medical Association seem to align with that adage: Among the many mental health benefits of pets, nearly two-thirds of pet owners say that their animals offer companionship (65%), are a true friend (65%) and provide unconditional love and support (64%).

Connecting Children with Nature to Improve Mental Well-Being

  • Children and Youth, Healthy living for mental well-being, Patients and Families

Children and teens face a variety of stressors and concern about youth mental health has increased in recent years. These issues were highlighted in the Surgeon General’s advisories on Protecting Youth Mental Health, Social Media and Youth Mental Health and Loneliness and Isolation. One approach gaining more attention is tapping into the health benefits of spending time outdoors in nature.

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