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“Weight of Gold” – Raising Awareness of Mental Health in Elite Athletes

  • Depression

“Weight of Gold,” a new documentary narrated by Olympic swimmer Michael Phelps, addresses mental health concerns of Olympic athletes. The documentary, which aired on HBO Max in early August, discusses some of the thoughts going through the minds of athletes from a young age, thoughts about what it takes to reach the top of their sport, the pressure and exhilaration of reaching the Olympics, and what happens afterward.

What Happens When You Quit, or at Least Really Cut Back, Your Social Media Use?

  • Addiction, Anxiety, Depression, Patients and Families

For many people, checking social media regularly and spending a lot of time on it is a part of everyday life. But what is the impact on your well-being if you just quit for a while, or at least significantly cut back? You’ll probably be at least a little bit better off, according to a couple of recent studies. Substantial research over the past few years has linked social media use with reduced well-being, sleep problems and increased loneliness, depression and mental distress.

Supporting Research Into Gun Violence is a Vital Public Health Concern

  • What APA is Doing For You

As physicians, we rely on a science-based approach to problem solving and know that solutions must be developed through evidence and extensive research. The APA believes that robust study into the underlying causes of gun violence and the effectiveness of potential interventions is necessary to reversing course and preventing further injury, death and other harms to society resulting from firearms.

Caring for Pregnant Women: A Psychiatrist’s Guide

  • Depression, Patients and Families, Treatment, Women

Every psychiatrist will see a pregnant woman or other patient who is pregnant someday. When that person presents to your office, will you be ready? Many of us received little if any training on the subject, so the American Psychiatric Association’s Committee on Women’s Mental Health would like to help. Read on for five things every psychiatrist needs to know before a pregnant patient walks in your door.

Sleeping Like a Pro

  • Patients and Families, Sleep Disorders

Athletes are particularly adept at combining mind and body to maximize performance in sport. However, the same does not always apply to performance in sleep. Most researchers and doctors recommend 7 to 9 hours of sleep per night at a minimum, and less than that is considered insufficient sleep. While the overall rate of insufficient sleep in the general population is high, athletes are even more likely to suffer from lack of shut eye. Whether it’s due to traveling, practice schedules, or balanci

Working Towards Health Equity: Bebe Moore Campbell National Minority Mental Health Awareness Month

In 2005, Bebe Moore Campbell and longtime friend Linda Wharton Boyd, Ph.D., suggested dedicating a month that would educate and address mental health stigma and improve mental health services for people of color. Due to their hard work and dedication and with the help of Representatives Albert Wynn and Diane Watson, a resolution was adopted by the U.S. House of Representatives in May 2008 to establish July as Bebe Moore Campbell National Minority Mental Health Awareness Month (after Campbell pas

APA Foundation to Expand School Mental Health Program with Support from New SAMHSA Grant

The American Psychiatric Association Foundation (APAF) is expanding its work in training K-12 school teachers and other personnel to recognize potential mental health concerns among students and to connect them with help when needed with the support of a grant from the Substance Abuse and Mental Health Services Administration (SAMHSA). The $560,000 grant will support implementation of the Foundation’s Notice. Talk. Act.® at School program over the next five years.

Intersectionality and Crisis Intervention

  • Suicide and self-harm, Teens and young adults, Trauma

Officer for Crisis Text Line. “We are losing children of color at rates that are epidemic,” says Shairi Turner, M.D., M.P.H., an internist and pediatrician with a background in trauma.  She is Chief Health Officer for Crisis Text Line, a national non-profit providing 24/7 crisis counseling via text in both English and Spanish. 

After College: Facing the Uncertainty of What’s Next and Prioritizing Mental Health Care

It’s one of the biggest transitions that one can experience in life; a piece of paper that embodies the years of hard work, friendships made, mentors gained, and a little bit of fun in between. Most parents dream of this moment: their child walking across a stage and receiving the diploma that opens a new chapter of life. There is much celebration and reward surrounding college graduations, yet why is it that students approaching the end of their college career shudder when they are asked “Are y

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