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My Writing an Op-Ed Didn’t Seem Possible, Until I Got Some Help

One of the great opportunities of the APA Fellowship is to learn from national leaders about the writing tools at our disposal and how to use them. If there’s something you strongly believe in or an injustice you know needs to be addressed, learning how to advocate through opinion writing is an invaluable skill to have.

Microaggressions: Subtle, Pervasive, Harmful

  • Patients and Families

As rapper and songwriter Kanye West stated in “Never Let Me Down:” “racism’s still alive, they just be concealin’ it.” The subtle, yet insidious, nature of “concealed” forms of discrimination has garnered increasing attention in popular media. Recent films and television shows such as “Get Out” and “Dear White People,” have showcased the occurrence and effects of microaggressions. Despite intermittent attention in news outlets, this pervasive form of discrimination is often misunderstood and cri

8 Steps to Making Your Mental Health A Priority in the New Year

  • Patients and Families

Each New Year many of us make resolutions to improve our physical health or career status, but we often overlook our mental health. Taking care of your mental health can mean seeking professional support and treatment, but it can also mean taking steps to improve your emotional health and well-being. Making small changes can pay off in many aspects of your life, including boosting your mood, increasing resilience and improving your quality of life. Consider incorporating some of these actions in

Media Encouraged to Attend APA Annual Meeting in New Orleans

The American Psychiatric Association@s 2022 Annual Meeting features nationally recognized experts in psychiatry and mental health policy, research, and clinical practice. The meeting@s theme is Social Determinants of Mental Health and will feature more than 300 educational sessions and specialized tracks, including addiction psychiatry, child and adolescent psychiatry, forensic psychiatry, geriatric psychiatry, and more. There will also be a new Clinical Updates Track, and a Research Track from

Coping with Isolation and Social Distancing

  • Anxiety, Patients and Families

In these unprecedented, uncertain times when many of us are isolated, stuck at home and separated from friends and family, fear and stress are natural reactions.  With so much of what is happening out of our control, it’s helpful to focus on what you can do to take of yourself and your family. Keep in mind people react to stressful situations in different ways.  

Pandemic Experience Shows Benefits of Telepsychiatry in Increasing Access to Care

  • Patients and Families

New research finds that after the shift to mostly remote appointments during the COVID-19 pandemic, attendance at psychiatric appointments increased significantly, potentially leading to more effective treatment. The research was published online in March in Psychiatric Services, a journal of the American Psychiatric Association. 

Americans Anticipate Higher Stress at the Start of 2023 and Grade Their Mental Health Worse

As 2022 draws to a close, nearly two out of five (37%) Americans rated their mental health as only fair or poor, up from 31% a year ago. More than one in four (26%) reported they anticipated experiencing more stress at the start of 2023, up from one in five (20%) last year. At the same time, 29% American adults indicated they’d adopt new year’s resolutions related to their mental health, up three percentage points from last year.

Clinician Bias and Disparities in the Mental Health Treatment Continuum

Gabriel Escontrias Jr., Managing director for the Division of Diversity and Health Equity, joins panelists Dr. Junji Takeshita, Dr. Carmen Black and Dr. Michele Durham as they touch on the present state of progress toward equity, the mismatch between educational hierarchy and emerging DEIB efforts, how to be an effective advocate in a politically charged environment and so much more.

Schools Out! Tips For Taking Advantage of Summer Break to De-Stress from the Hustle and Bustle of the School Year

  • Children and Youth, Healthy living for mental well-being, Patients and Families

It’s that time of year again when the days are heating up and the spirit of care-free living takes over as school starts to pause for summer break. Kids work all year with the end goal of summer always in mind. The questions often on parents’ minds are: What should I engage my kids in during the summer break? How do I make the most of the time with my kids?

A Few Phone Calls From Trained Volunteers Can Make a Difference for People with Depression

  • Depression, Older adults, Patients and Families

New research finds that volunteers who make a few empathetic phone calls can significantly improve others’ loneliness and depressive symptoms among adults. This type of program could help address the significant shortage of mental health professionals and improve mental healthcare, the study authors suggest.

Media Advisory: American Psychiatric Association to Mark Bebe Moore Campbell National Minority Mental Health Awareness Month in July With Series of Events, 5k

In 2006, U.S. Congress designated July as "Bebe Moore Campbell National Minority Mental Health Awareness Month," focused on improving mental health services for people of color through education and addressing stigma. In honor of this month, the American Psychiatric Association (APA) established the MOORE Equity in Mental Health Initiative. Through this initiative APA celebrates every July with a series of community-wide events focused on promoting mental health equity for young people of color.

Adrian Preda, M.D., Named Editor in Chief of Psychiatric News

Adrian Preda, M.D., a professor of clinical psychiatry and human behavior at the University of California, Irvine, School of Medicine, has been named editor in chief of the official news service of the American Psychiatric Association (APA), Psychiatric News.

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