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How Running and Resistance Training Can Help Depression and Anxiety

  • Anxiety, Depression, Healthy living for mental well-being, Patients and Families

It is well-known that exercise or physical activity can help support mental health. It can help reduce symptoms, improve working memory and focus, and help prevent cognitive decline. New research points to specific significant benefits for treating depression and anxiety symptoms with running and resistance training. Resistance training, also called strength training or weight training, uses resistance to build muscle strength and anaerobic endurance.

Struggling with Screen Time: A Look at Internet Use Disorders

  • Addiction, Patients and Families

Internet use disorders are a growing concern in today’s technology-driven society, marked by excessive and compulsive use of the internet, leading to negative consequences in various aspects of an individual's life. Online activities of concern include overuse of social media sites, gaming, gambling, problematic use of online pornography, and other digital platforms. This is a global phenomenon affecting individuals of all ages

Telehealth Addiction Treatment Rose Rapidly During Pandemic; But Potential Benefits Still Unclear

During the COVID-19 pandemic, addiction treatment providers rapidly pivoted to providing services via telehealth. New research highlights the potential for telehealth delivery to increase patient engagement by improving access and convenience. However, it also finds limited evidence that telehealth results in better retention or other outcomes relative to in-person treatment. The research appears online today in Psychiatric Services, a journal of the American Psychiatric Association, ahead of th

America’s Frontline Physicians Recommend Further Actions to Address COVID-19

Today America’s frontline physicians issued a series of recommendations about steps that should be taken to help slow the spread of COVID-19. Our organizations represent more than 600,000 physicians and medical students serving on the front lines of health care. As the nation’s frontline physicians, our members will be diagnosing, testing, treating and counseling millions of patients and their families as the novel coronavirus, COVID-19, spreads throughout the United States and worldwide. They t

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