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September Issues of American Psychiatric Association Journals Cover Improving Treatment for Opioid Use Disorder, Mental Health Perspective on Police Reform

The September issues of two of the American Psychiatric Association journals, The American Journal of Psychiatry and Psychiatric Services are available online. The American Journal of Psychiatry is the most widely read psychiatric journal in the world. The September issue offers a collection of articles on improving treatment outcomes for various disorders, including opioid use disorder, alcohol use disorder, ADHD, anorexia nervosa, and cardiovascular disease in people with psychiatric disord

What Is Forest Bathing and How Does it Benefit Mental and Physical Health?

  • Healthy living for mental well-being, Patients and Families

For many people, a walk in the forest has long been a relaxing and rejuvenating escape from daily stresses. There is growing medical evidence that immersing oneself in a forest environment can have significant physical and mental health benefits.

The Transformative Power of Music in Mental Well-Being

  • Healthy living for mental well-being, Patients and Families, Treatment

Music has always held a special place in our lives, forming an integral part of human culture for centuries. Whether we passively listen to our favorite songs or actively engage in music-making by singing or playing instruments, music can have a profound influence on our socio-emotional development and overall well-being.

The Mental Health Benefits of Simple Acts of Kindness

  • Healthy living for mental well-being, Patients and Families

There are many reasons acts of kindness are good for the giver and the receiver. New research looks at the mental health benefits, finding that performing acts of kindness may help reduce symptoms of depression and anxiety.(1) “Acts of kindness” refer to benevolent and helpful actions intentionally directed towards another person, motivated by the desire to help another and not to gain reward or to avoid punishment

Women, Disasters and Resilience

  • Depression, Trauma, Women

Do women experience disasters, including planning, preparedness, response and recovery, differently than men? That is the question examined in a new report from the Substance Abuse and Mental Health Services Administration (SAMHSA). The report looks at the long-held notion in disaster behavioral health research that "women are more vulnerable to adverse mental health consequences of disaster than are men."

Healthy Minds Monthly Poll: Personal Finances Were Still a Major Source of Anxiety for Americans Leading Into 2024

In a poll fielded in December, most adults said they were anxious about their personal finances (59%) and the uncertainty in the new year (54%). More than one-third (38%) were anxious about their mental health—a trend consistent with prior year’s polling. Just under half (44%) of adults said they anticipate experiencing the same level of stress at the start of 2024 as they did at the start of 2023, while one in four said they expect more stress.

Participating in Social Groups to Help Manage Depression

  • Patients and Families

Participation in social groups may be an effective way to manage mild to moderate depression, according to a new study from researchers at The University of Queensland, Australia. It can be especially for useful for people seeking to stop using antidepressants, they note.

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