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Bandersnatch: You Can Choose Your Ending, but Proceed with Caution

  • Patients and Families, Serious mental illness

When I was a kid, I used to love the “Choose Your Own Adventure” books. It always seemed like endless enjoyment going back and forth between the alternate endings and seeing what changed for the character as a result. Enter Netflix’s newest episode of “Black Mirror: Bandersnatch.” This show is a first-of-its kind TV episode that lets you choose the plot and what the main character, Stefan Butler (played by Fionn Whitehead), should do next—from what breakfast cereal he eats, to what music he shou

APA Statement on President Biden’s National Strategy to Address Our Mental Health Crisis

At tonight’s State of the Union speech, President Biden unveiled a new “Strategy to Address Our Mental Health Crisis.” The American Psychiatric Association (APA) applauds the Biden Administration's efforts to elevate national attention to this important societal imperative and to put policies in place that will ensure millions of Americans have access to the care they need.

Effective Psychotherapists Must Focus on Trustworthiness, Says New Book

  • Patients and Families

While there is broad agreement—among therapists, students, and patients alike—that trust is important in psychotherapy, author Jon Allen, Ph.D., argues in a new book, “Trust in Psychotherapy,” that it deserves a closer look, and we should shift the focus.

What APA is Doing for You: Seeking Answers on COVID-19 Health Care Disparities

  • APA Leadership, What APA is Doing For You

Among the global disruption caused by the COVID-19 coronavirus pandemic, we are seeing the alarming data about the impact that the virus is having on minority and underrepresented groups. While we are still coming to grips with the full implications of this pandemic, it is evident that these health disparities are a fact that is exacerbated by the COVID-19 crisis.

Crisis Hotlines: A Vital Response Resource

  • Anxiety, Depression

Crisis hotlines provide support and assistance easily available to anyone 24 hours a day, a vital resource at any time, but especially critical during our current national crisis. Many hotlines are seeing significant increases in calls. A national crisis hotline run by the Substance Abuse and Mental Health Services Administration (SAMHSA), the Disaster Distress Helpline, saw an increase in calls of more than 300% in March compared to February this year.

The Power of Pets for Your Well-being

  • ADHD, Anxiety, Autism, Depression

Most pet owners are well aware that pets make our lives better, but they can also help improve our health. Research continues to identify many ways pets help improve our health, including helping maintain mental health and well-being. More than two-thirds of us, about 68% of U.S. households, have a pet.

Susceptibility to Conspiracy Theories and Fake News

  • Patients and Families

Conspiracy theories, which explain events or a set of circumstances as the result of secret plot by usually powerful and malevolent groups, are quite common. Research has provided some understanding about why people are drawn to conspiracy theories and what makes some people more likely to believe than others.

College Students Benefit from Wellness Training

  • Anxiety, Depression, Patients and Families

Demand for mental health services at college counseling centers has been on the rise in recent years. The COVID-19 pandemic has had a greater mental health impact on young adults than other age groups. A new study examines the potential of a proactive, preventative approach to building resilience and promoting psychological thriving in students before they experience mental health symptoms.

Mental Health Resources for the Latino Community

  • Diverse populations, Patients and Families

There are more than 60 million Hispanic/Latino individuals in the U.S., making up about 18% of the population. Latinos have experienced disproportionate economic, physical, and mental health impacts from the COVID-19 pandemic.

Getting Better with Age: Most Older Adults Feel Positive About Their Mental Health

  • Patients and Families

According to new research published in the American Journal of Geriatric Psychiatry, most older adults are feeling good about their mental health. The research is based on nationally representative survey of more than 2,000 adults aged 50-80, which found that 80% said their mental health was as good or better than it was 20 years ago.

Observing Juneteenth and Supporting Mental Health Equity

  • APA Leadership

This weekend, we acknowledge and observe Juneteenth, a holiday that commemorates the day that the end of slavery was announced in Galveston, Texas on June 19, 1865. Juneteenth has been celebrated by the Black community since the late 1800s. Now, pending President Biden’s signature, expected this afternoon, it will be a federal holiday in recognition of the end of the dark chapter of human slavery in America, and the start of the long march towards equality for the Black community.

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