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How Nutrition Impacts Mental Health

  • Patients and Families

The relationship between nutrition and mental health is a hot topic, and it was the subject of a recent panel discussion at the APA’s online Annual Meeting in early May. A panel of experts reviewed research on the potential roles of nutrition in the causes of, recovery from and potential resilience against psychiatric illness.

Practicing Gratitude to Boost Mental Well-being

  • Patients and Families

Good mental health means emotional, social and psychological well-being, healthy relationships, effective functioning and productive activities, and an ability to adapt to change and cope with adversity. One approach that has been shown to foster mental well-being is focusing on gratitude. Many studies have found an association between being more grateful and a greater sense  of overall well-being.

Computer-Assisted Treatment and Mobile Apps for Depression

  • Depression, Patients and Families

Technology is increasingly assisting us in many aspects of our lives, and mental health treatment is no exception. Research continues to show the benefits of computer-assisted cognitive behavioral therapy (CCBT) for treating depression and the potential of mental health mobile apps to help.

How Pets Can Protect Cognitive Health in Older Adults

  • Healthy living for mental well-being, Patients and Families

Pets offer a range of benefits for our physical and mental health. Several recent studies add to the list, finding that pet ownership can help slow cognitive decline and prevent dementia in older adults.

APA Member Survey Highlights Benefits of Telehealth Use During Pandemic

  • APA Leadership, What APA is Doing For You

Since March, the public health crisis caused by COVID-19 has changed many things about our day-to-day lives, including the way our patients access care and the way psychiatrists practice medicine. These changes have been driven by distancing guidelines meant to curtail the spread of the coronavirus and protect doctors, patients and their families.

Study Finds Long-Term Mental Health Benefits of Gender-Affirming Surgery for Transgender Individuals

The American Journal of Psychiatry has published an erratum notice after conducting a statistical analysis that was prompted by letters questioning the methodology of “Reduction in Mental Health Treatment Utilization Among Transgender Individuals After Gender-Affirming Surgeries: A Total Population Study.” The erratum explains why the study’s conclusion “that the longitudinal association between gender-affirming surgery and lower use of mental health treatment lends support to the decision to pr

APA Offers Advice on Coping with Stress and Mental Health When Considering a Return to the Workplace

Many employees are once again facing significant change and uncertainty as they consider returning to the workplace after more than a year. The Center for Workplace Mental Health, a program of the American Psychiatric Association Foundation, has developed a new resource to help employers understand employees’ stresses and concerns and provide the best support possible to those returning to the workplace.

How to Boost Mental Health Through Better Nutrition

  • Healthy living for mental well-being, New research, Patients and Families

The relationship between nutrition and mental health is bidirectional: the foods we eat affect our mental health, and our mental health status affects what and how well we eat. This month, the American Psychiatric Association (APA) and the American Society for Nutrition (ASN) are partnering to highlight the interconnectedness of nutrition and mental health. To learn more about how the public views diet and mental health, APA conducted a poll between March 16 and 17, 2023, among a sample of 2,200

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