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Schools Out! Tips For Taking Advantage of Summer Break to De-Stress from the Hustle and Bustle of the School Year

  • Children and Youth, Healthy living for mental well-being, Patients and Families

It’s that time of year again when the days are heating up and the spirit of care-free living takes over as school starts to pause for summer break. Kids work all year with the end goal of summer always in mind. The questions often on parents’ minds are: What should I engage my kids in during the summer break? How do I make the most of the time with my kids?

Mental Health Concerns in E-Sport Athletes: Lessons from a Legend

  • Teens and young adults

Lee Sang-Hyeok is probably the most famous e-sport athlete of all time. Better known as his gamer name “Faker,” he is the most dominant League of Legends player in history, with a total of four world championship titles. His incredible success can be attributed to not only his work ethic, but also the massive infrastructure in place around him, including an enormous training center built in Seoul, Korea by his team T1 Esports. Even with access to some of the best resources the industry has to of

As Holiday Season Begins, America’s Stress Rises, But Less About COVID-19

A new poll from the American Psychiatric Association (APA) released today shows that while nearly a third of Americans report that they anticipate being more stressed out this holiday season than last year, they are less worried about spreading or contracting COVID at a festive gathering. They report being most worried about affording holiday gifts.

Early Registration Now Open for the In-Person 2025 Annual Meeting

Early registration is now open for the in-person 2025 Annual Meeting in Los Angeles, May 17-21. Register today for our best rates, and join your colleagues for five days of sessions, courses, and more, presented by the world's leading psychiatry and mental health expert educators.

5 Key Things to Know About Kids and Climate Change 

  • Anxiety

Many adults are anxious and concerned about the potential impacts of climate change – and many kids are too. Younger adults are more likely to be concerned that older adults, according to a recent APA poll, specifically More than half (57%) of young adults (18-34 years) feel climate change is already impacting the mental health of Americans compared to 41% of those 65 and older. Just over half (51%) of 18–34-year-olds are anxious about the impact of climate change on their own mental health comp

Bandersnatch: You Can Choose Your Ending, but Proceed with Caution

  • Patients and Families, Serious mental illness

When I was a kid, I used to love the “Choose Your Own Adventure” books. It always seemed like endless enjoyment going back and forth between the alternate endings and seeing what changed for the character as a result. Enter Netflix’s newest episode of “Black Mirror: Bandersnatch.” This show is a first-of-its kind TV episode that lets you choose the plot and what the main character, Stefan Butler (played by Fionn Whitehead), should do next—from what breakfast cereal he eats, to what music he shou

Social Connections Key to Maintaining Mental Well-being

  • Depression, Patients and Families

Positive social connections have consistently been shown to support mental health and well-being. New research finds that social support is also key to coping with the challenges of the COVID-19 pandemic. The pandemic has upended life for most of us, and the uncertainty, economic strain and isolation have left many struggling with stress, anxiety or depression.

7 Check-ins For New Year’s Mental Health

  • Patients and Families

And we’ve all been dealing with the ups and downs, losses, uncertainties and changes brought on by the pandemic. The start of a new year is a good opportunity for self-assessment with a brief mental health checkup.

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