What Is Depression?
Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable.
Depression
Learn about depression, including symptoms, risk factors, treatment options and answers to your questions.
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Workplace Stress Reduction Program Can Have Lasting Effects
Americans are feeling stress, anger and worry at the highest levels in a decade, according to a recent annual Gallup poll. Work can often be a big source of stress. Only about half of workers are comfortable talking with co-workers about mental health issues and about a third are concerned about retaliation if the seek mental healthcare, according to a recent national poll from the American Psychiatric Association (APA). A new study finds that a workplace stress reduction program can have not on
Choice and Control over Mental Health Services Can Lead to Better Outcomes
When people have some choice and control over their mental health care, they have better outcomes. That is the conclusion of a couple of recent studies looking at different aspects of choice in treatment and care.
Exploring the Complexities of Resilience
Many children experience adversity and traumatic events. Researchers continue to try to understand resilience, or the trait that makes some children, and adults, better able than others to cope and adapt to adversity.
Light, Sleep and Mental Health
Light, both natural and artificial, can affect our health and mental health in several different ways. Depending on the time of day, light exposure can promote or disrupt sleep. A persistently disrupted sleep cycle can contribute to a variety of health problems, including heart disease, obesity and mental health disorders. Research is also beginning to clarify non-circadian effects of light – light can have a direct impact on the sleep and mood centers in the brain.
Not Only Amount, But Timing of Sleep Can Be Important for Mental Health
The amount and quality of sleep we get are important to both physical and mental health. Sleep and circadian rhythm disturbances are associated with the onset and worsening of some mental health disorders – including depression, anxiety, bipolar disorder and schizophrenia. A new research review highlights the prevalence of these disturbances in people with mental health disorders and suggests that disturbances in sleep and internal body clocks can trigger or exacerbate mental health issues
New Research in American Journal of Psychiatry Identifies Risk Factors for Suicide Attempt Among Soldiers
New research in the American Journal of Psychiatry identifies factors that may help assess suicide risk in soldiers. According to the study, Predictors of Suicide Attempt Within 30 Days After First Medically Documented Suicidal Ideation in U.S. Army Soldiers, suicide risk was highest within 30 days after ideation diagnosis and was more likely among women and combat medics.
New APA Healthy Minds Monthly Poll Finds that Nearly 40% of Americans Face Declining Mood in Winter
With most of the country ready to “fall back” this weekend, nearly a quarter (24%) of Americans report that they generally feel depressed in the winter. Two in five (38%) say their overall mood declines in the winter. But they do look forward to certain winter traditions: 44% of Americans look forward to spending time with friends and family during the holidays and 49% say enjoying good food improves their mood.
Check Out These Featured Sessions During the 2024 APA Annual Meeting
The 2024 APA Annual Meeting features over 500 educational sessions ranging across many topics pertinent to your professional practice.
Explore Sessions on Clinical Updates at the 2024 Annual Meeting
Check out some featured sessions in the Clinical Updates track at this year's Annual Meeting.
How Common are Mental Health Disorders Among Children and Teens?
An estimated 15% of children and adolescents will be diagnosed with a mental disorder before age 18, according to a new study published in JAMA Psychiatry last month.
Is Social Jet Lag Dragging You Down?
Social jet lag refers to the mismatch between a person’s internal clock and their daily schedules. For most people that means the difference in sleep schedules between weekdays (school or workdays) and weekends (non-workdays).
More Benefits of Exercise: Preventing and Treating Anxiety
There are many reasons we should all be getting out to exercise– improved sleep, increased energy, reduced risk of chronic disease and more. Preventing anxiety is one more reason to keep up your exercise routine, according to new research published in June in the journal Depression and Anxiety.