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Heading Back to Campus: Returning to “Normal” in the Fall

Since March 2020, there has been no such thing as a “typical” on-campus college experience. High school students fell in love with their chosen university not during a campus tour, but virtually. Orientation activities were scaled back. Students were not permitted to visit friends in other residence halls. They remained in their dorm rooms all day, taking courses virtually rather than filling vast lecture halls.

Sleepwalking and Other Parasomnias

  • Patients and Families, Sleep Disorders

Parasomnias are a group of sleep disorders involving abnormal, unpleasant motor, verbal or behavioral events that occur during sleep or sleep transitions. (Singh 2018) Parasomnias include sleep-related disorders, such as sleepwalking, nightmares and sleep terrors. Many of these sleep-related experiences may be just mildly annoying, such as talking in your sleep or a child’s occasional nightmare. But in some cases, these conditions can potentially be very disruptive or disturbing, and they can be

Rumination: A Cycle of Negative Thinking

  • Anxiety, Depression, Patients and Families

Rumination involves repetitive thinking or dwelling on negative feelings and distress and their causes and consequences. The repetitive, negative aspect of rumination can contribute to the development of depression or anxiety and can worsen existing conditions.

As Holiday Season Begins, America’s Stress Rises, But Less About COVID-19

A new poll from the American Psychiatric Association (APA) released today shows that while nearly a third of Americans report that they anticipate being more stressed out this holiday season than last year, they are less worried about spreading or contracting COVID at a festive gathering. They report being most worried about affording holiday gifts.

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