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    Bandersnatch: You Can Choose Your Ending, but Proceed with Caution

    • Patients and Families, Serious mental illness

    When I was a kid, I used to love the “Choose Your Own Adventure” books. It always seemed like endless enjoyment going back and forth between the alternate endings and seeing what changed for the character as a result. Enter Netflix’s newest episode of “Black Mirror: Bandersnatch.” This show is a first-of-its kind TV episode that lets you choose the plot and what the main character, Stefan Butler (played by Fionn Whitehead), should do next—from what breakfast cereal he eats, to what music he shou

    Rumination: A Cycle of Negative Thinking

    • Anxiety, Depression, Patients and Families

    Rumination involves repetitive thinking or dwelling on negative feelings and distress and their causes and consequences. The repetitive, negative aspect of rumination can contribute to the development of depression or anxiety and can worsen existing conditions.

    As Holiday Season Begins, America’s Stress Rises, But Less About COVID-19

    A new poll from the American Psychiatric Association (APA) released today shows that while nearly a third of Americans report that they anticipate being more stressed out this holiday season than last year, they are less worried about spreading or contracting COVID at a festive gathering. They report being most worried about affording holiday gifts.

    Discrimination and Racial Injustice: Are We Moving Forward, Backwards, or Marching in Place?

    Are we moving forward, backwards, or marching in place? Within a two-week time span, the United States of America celebrated the birth of the great civil rights leader, the Rev. Dr. Martin Luther King, Jr., and the start of Black History Month recognizing the achievements and contributions of Black individuals to the growth of our society. Ironic enough, our country witnessed the brutal beating and murder of an unarmed Black male during that same time frame by officers who pledged to serve and p

    Attend Fellow Poster Sessions

    Fellows will have posters presented each day of the conference from Noon to 4:00 PM CDT in Room Hall G. The program for the poster sessions will be announced two weeks before the Annual Meeting. Below is a list of posters by their primary topic:

    Racial Disparities in ADHD

    • ADHD, Patients and Families

    Two recent reports highlight racial disparities in the prevalence of attention-deficit/hyperactivity disorder (ADHD) diagnoses. A meta-analysis published online in JAMA Psychiatry in September found that Black individuals are at higher risk of ADHD diagnosis than the general population, a finding that “challenges generally accepted statements that Black individuals have a lower prevalence of ADHD compared with others,” the authors note.

    More Benefits of Exercise: Preventing and Treating Anxiety

    • Anxiety

    There are many reasons we should all be getting out to exercise– improved sleep, increased energy, reduced risk of chronic disease and more. Preventing anxiety is one more reason to keep up your exercise routine, according to new research published in June in the journal Depression and Anxiety.

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