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Simple Tips to Help You Get Moving and Boost Mental Well-Being
Among the many consequences of the COVID-19 lockdowns are limitations on physical activity. New research reinforces the mental health benefits of physical activity and exercise as pandemic restrictions continue.
April Issues of American Psychiatric Association Journals Cover Genetic Underpinnings of Common Disorders, a Digital Intervention for Depression and Anxiety in Youth, and More
The latest issues of three of the American Psychiatric Association’s journals, The American Journal of Psychiatry, Psychiatric Services, and The American Journal of Psychotherapy, are now available online.
Personal Perspectives on Major Depressive Disorder, Part 2
These podcasts include the real-life experiences of people with mental illness and family members. Some of the content includes discussions of topics such as suicide attempts and may be triggering.
July Issues of American Psychiatric Association Journals Highlight Neuroscientific Advances in Treatment; Provision of Care Among Underserved Populations
The July issues of two of the American Psychiatric Association’s journals, The American Journal of Psychiatry and Psychiatric Services are available online, as is Volume 75, Issue 2 of The American Journal of Psychotherapy.
Athletes and Isolation During the Continued COVID-19 Pandemic
In this time of COVID-19, no one wants sports back than the athletes themselves. In a recent study from researchers at the University of Wisconsin, 68% of the 3,243 high school student-athletes surveyed reported symptoms of anxiety and depression, an uptick of about 37% from past, pre-pandemic studies.
Colleges Increase Their Focus on Student Mental Health
As many students head back to college this fall, a new survey finds that student mental health is getting more attention among college leaders. Eight out of 10 colleges are placing a greater priority on student mental health now compared to three years ago, according to a recent survey of college presidents from the American Council on Education. Most college presidents said their staff and faculty are spending more time addressing mental health concerns that three years ago. More than 70%, of t
Workplace Stress Reduction Program Can Have Lasting Effects
Americans are feeling stress, anger and worry at the highest levels in a decade, according to a recent annual Gallup poll. Work can often be a big source of stress. Only about half of workers are comfortable talking with co-workers about mental health issues and about a third are concerned about retaliation if the seek mental healthcare, according to a recent national poll from the American Psychiatric Association (APA). A new study finds that a workplace stress reduction program can have not on
Choice and Control over Mental Health Services Can Lead to Better Outcomes
When people have some choice and control over their mental health care, they have better outcomes. That is the conclusion of a couple of recent studies looking at different aspects of choice in treatment and care.
Exploring the Complexities of Resilience
Many children experience adversity and traumatic events. Researchers continue to try to understand resilience, or the trait that makes some children, and adults, better able than others to cope and adapt to adversity.
Light, Sleep and Mental Health
Light, both natural and artificial, can affect our health and mental health in several different ways. Depending on the time of day, light exposure can promote or disrupt sleep. A persistently disrupted sleep cycle can contribute to a variety of health problems, including heart disease, obesity and mental health disorders. Research is also beginning to clarify non-circadian effects of light – light can have a direct impact on the sleep and mood centers in the brain.
Not Only Amount, But Timing of Sleep Can Be Important for Mental Health
The amount and quality of sleep we get are important to both physical and mental health. Sleep and circadian rhythm disturbances are associated with the onset and worsening of some mental health disorders – including depression, anxiety, bipolar disorder and schizophrenia. A new research review highlights the prevalence of these disturbances in people with mental health disorders and suggests that disturbances in sleep and internal body clocks can trigger or exacerbate mental health issues
New Research in American Journal of Psychiatry Identifies Risk Factors for Suicide Attempt Among Soldiers
New research in the American Journal of Psychiatry identifies factors that may help assess suicide risk in soldiers. According to the study, Predictors of Suicide Attempt Within 30 Days After First Medically Documented Suicidal Ideation in U.S. Army Soldiers, suicide risk was highest within 30 days after ideation diagnosis and was more likely among women and combat medics.