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Coping After Trauma and Disaster: Mental Health Tips and Resources from APA
As heat waves, hurricanes and fires are impacting millions across the country, the American Psychiatric Association offers some tips and resources on coping with the mental health impacts of aftermath of disaster-related trauma.
Dark Chocolate Offers a Variety of Potential Benefits
Many of us regularly enjoy, or even crave, chocolate at times. As you consider your chocolate choices, opting for dark chocolate may be your best bet. Research continues to identify a variety of health and mental health benefits associated with dark chocolate.
American Psychiatric Association Members to Visit Hill Virtually
As part of its Federal Advocacy Conference, members of the American Psychiatric Association will be participating in a virtual fly-in this Thursday to speak with their federal representatives and senators about policies and resources to increase access to needed mental health and substance use disorder services. The fly-in comes as COVID-19 continues to impact rates of anxiety, depression and overdoses in the United States.
College Students Benefit from Wellness Training
Demand for mental health services at college counseling centers has been on the rise in recent years. The COVID-19 pandemic has had a greater mental health impact on young adults than other age groups. A new study examines the potential of a proactive, preventative approach to building resilience and promoting psychological thriving in students before they experience mental health symptoms.
Heading off to College: How to THRIVE (Not Just Survive) on College Campuses
The U.S. Surgeon General Advisory on the Youth Mental Health Crisis, released Dec. 7, 2021, shed light on the concerning trend of worsening mental health among children, adolescents, and young adults in the context of the COVID-19 pandemic (1). Indeed, college and university students are experiencing greater frequency and intensity of mental health symptoms than ever before.
Mental Health and Men of Color: Addressing Common Misconceptions
The prevailing thinking is that men simply don’t express their emotions, however, this couldn’t be further from the truth. The discrepancy lies in how we define the term “express” as a man may choose to navigate frustration and anger in a quieter and more reserved manner or in a more visibly angry, explicit manner. Both are valid ways of expressing emotion. All men are different and operate along a spectrum of emotional expression.
Creating Spanish/English Networks to Support Mental Health of Hispanic/Latinx Communities
“You are an agent of change,” emphasized Tatiana Falcone, M.D., a panelist on the 2023 APA Annual Meeting session “Creating Spanish/English Networks to Support Mental Health of Hispanic/Latinx Communities.”
APA/APAF SAMHSA Minority Fellows at the 2023 Annual Meeting
During APA’s Annual Meeting in San Francisco, APA/APAF’s SAMHSA Minority Fellowship Program (MFP) fellows had an opportunity to present their work during the 2nd Annual SAMHSA MFP Poster Session.
APA Statement on President Biden’s National Strategy to Address Our Mental Health Crisis
At tonight’s State of the Union speech, President Biden unveiled a new “Strategy to Address Our Mental Health Crisis.” The American Psychiatric Association (APA) applauds the Biden Administration's efforts to elevate national attention to this important societal imperative and to put policies in place that will ensure millions of Americans have access to the care they need.
Mental Health Equity Looking Beyond Series
Continuation of the APA Fireside Chats discussions where strategies and opportunities to improve the mental health of historically marginalized and minoritized communities were examined. The APA Looking Beyond Series will bring an interdisciplinary lens to the discussion, leveraging innovative frameworks to address mental health inequities.
Five Ways to Support LGBTQ+ Mental Health
Family and friends can play a valuable role in supporting the mental health and well-being of LGBTQ+ individuals. LGBTQ+ individuals are more likely than others to experience mental health challenges.
How Pets Can Protect Cognitive Health in Older Adults
Pets offer a range of benefits for our physical and mental health. Several recent studies add to the list, finding that pet ownership can help slow cognitive decline and prevent dementia in older adults.