Anxiety Disorders
Learn about anxiety disorders, including symptoms, risk factors, treatment options and answers to your questions.
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100 Day Step Challenge for Mental Health
Many employers offer wellness programs for their employees. A team of researchers in Australia wanted to explore the potential mental health benefits of a short-term workplace wellness program. Their study involved nearly 2,000 participants in a 100-day, 10,000-step challenge program. They found a small, but consistent effect on several measures of mental health over the term of the program. The positive mental health effect appeared regardless of whether a person reached the 10,000-step goal
Pet Robots Helping Dementia Patients
We increasingly hear of robots taking over humans’ jobs, but could robots fill in for dogs in pet therapy? Pet robots are increasingly being used in assisted living facilities and day care centers to help patients with dementia.
It’s Time to Ring the Alarm During Black History Month
The Congressional Black Caucus’s report on Black Youth Suicide and Mental Health stated it best—we need to Ring the Alarm regarding the crisis of Black youth suicide in America.
New National Poll Finds Americans Show Strong Support for Mental Health Coverage
Americans, both Republicans and Democrats, overwhelmingly feel that insurance should cover mental health. Seventy-seven percent of all Americans said private health insurance offered through an employer or union should cover mental health, including 76 percent of Democrats and 81 percent of Republicans. This is according to a new national poll released today by the American Psychiatric Association.
Americans Overwhelmingly See Gun Violence as a Public Health Issue; They Want Congress to Act and CDC to Conduct Research
Americans are more united than divided when it comes to guns – they see gun safety as an issue and they want to see actions to prevent gun violence. The majority of Americans (87 percent) see gun violence as a public health threat, including 77 percent of Republicans and 96 percent of Democrats, according to a new national poll released today by the American Psychiatric Association, (APA).
Nearly One in Three People Know Someone Addicted to Opioids; More than Half of Millennials believe it is Easy to Get Illegal Opioids
The opioid crisis continues to weigh heavily on the minds of Americans, according to a new national poll released today by the American Psychiatric Association, (APA). Nearly a third of Americans say they know someone who is or has been addicted to opioids or prescription painkillers. Nearly half feel it is extremely or somewhat easy to access opioids for illicit use. Americans strongly favor improving access to treatment over imposing stricter punishments to address the problem.
Healing Through Art
Visual arts, whether you’re engaging in them or just appreciating them, can bring enjoyment and encouragement, but expressing oneself through art can also have physical and mental health benefits. Art therapy, a type of psychotherapy, helps provide a way to express emotions and experiences not easily expressed in words. It is not about the final product; it is about healing through the process of making art. Research has identified a range of physical and mental health benefits of art and art t
Brain Imaging Shows the Impacts of Psychotherapy
Psychotherapy, or talk therapy, is an effective treatment for many mental health disorders. Advances in brain imaging are increasingly allowing researchers to observe the changes in the brain resulting from psychotherapy treatment.
Crisis Hotlines: A Vital Response Resource
Crisis hotlines provide support and assistance easily available to anyone 24 hours a day, a vital resource at any time, but especially critical during our current national crisis. Many hotlines are seeing significant increases in calls. A national crisis hotline run by the Substance Abuse and Mental Health Services Administration (SAMHSA), the Disaster Distress Helpline, saw an increase in calls of more than 300% in March compared to February this year.
For Many, Returning to Work May Bring New Worries
As restrictions guarding against COVID-19 infection are easing, and people begin getting back into the community and work, some people will be ready to go, others may be much more hesitant.
Cataract Surgery and Hearing Aids May Help Reduce the Risk of Dementia in Older Adults
Dementia affects an estimated 50 million people worldwide and about 4 million in the U.S., about 9% of adults 65 or older. In the past, several factors have been identified that reduce the risk of dementia, including educational level, high blood pressure, diabetes mellitus, obesity, smoking, sedentary lifestyle, depression, social isolation. Recent research says that in older adults, treatments for hearing and vision problems can also help reduce the risk of dementia.
LGBTQ Youth Face Mental Health Challenges: Social Support and Safe Spaces Make a Difference
More than four in 10 LGBTQ youth seriously considered suicide in the past year, according to The Trevor Project’s third annual survey out last May. Meanwhile, nearly half (46%) of LGBTQ youth reported wanting psychological or emotional counseling from a mental health professional but were unable to receive it in.