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News 4 Your Sunday: Holiday Mental Health

  • Diversity News and Updates

NBC News4 Washington’s Susan Hogan talks to Dr. Regina James of APA Division of Diversity and Health Equity about mental health around the holidays.

100 Day Step Challenge for Mental Health

  • Anxiety, Depression, Patients and Families

Many employers offer wellness programs for their employees. A team of researchers in Australia wanted to explore the potential mental health benefits of a short-term workplace wellness program. Their study involved nearly 2,000 participants in a 100-day, 10,000-step challenge program. They found a small, but consistent effect on several measures of mental health over the term of the program. The positive mental health effect appeared regardless of whether a person reached the 10,000-step goal

‘Outbreak’ of Sudden Tics Among Teen Girls

Researchers in several countries are reporting that the pandemic has triggered an increase in the number of teen girls with tic-like behaviors that are severe, frequent and disabling.

Social Anxiety: More Than Just Shy or Self-Conscious

  • Anxiety, Children and Youth, Patients and Families

Most people worry about what other people think about them sometimes: “Do I look okay?” “Did what I just say make sense?” But for some people, these thoughts can be intense, troubling and persistent.

Jewish Americans

Learn more about treating Jewish American patients experiencing stress and trauma related to changing political and social environments.

Mental Health Disparities: Diverse Populations

Racial/ethnic, gender, and sexual minorities often suffer from poor mental health outcomes due to multiple factors including inaccessibility of high quality mental health care services, cultural stigma surrounding mental health care, discrimination, and overall lack of awareness about mental health.

Personal Perspectives on Bipolar Disorder, Part 2

This episode is the second of a two-part discussion about bipolar disorder led by Dr. Ken Duckworth. He leads a deep discussion that offers insights for individuals, family members and mental health professionals: living with it, loving someone who has it, treating it, the impact of cultural identity, and more.

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