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7 Check-ins For New Year’s Mental Health

  • Patients and Families

And we’ve all been dealing with the ups and downs, losses, uncertainties and changes brought on by the pandemic. The start of a new year is a good opportunity for self-assessment with a brief mental health checkup.

College Students Benefit from Wellness Training

  • Anxiety, Depression, Patients and Families

Demand for mental health services at college counseling centers has been on the rise in recent years. The COVID-19 pandemic has had a greater mental health impact on young adults than other age groups. A new study examines the potential of a proactive, preventative approach to building resilience and promoting psychological thriving in students before they experience mental health symptoms.

Cataract Surgery and Hearing Aids May Help Reduce the Risk of Dementia in Older Adults

  • Patients and Families

Dementia affects an estimated 50 million people worldwide and about 4 million in the U.S., about 9% of adults 65 or older. In the past, several factors have been identified that reduce the risk of dementia, including educational level, high blood pressure, diabetes mellitus, obesity, smoking, sedentary lifestyle, depression, social isolation. Recent research says that in older adults, treatments for hearing and vision problems can also help reduce the risk of dementia.

8 Step Mental Health Checkup

  • Healthy living for mental well-being, Patients and Families, Public awareness

We often focus more on treating illnesses, both physical and mental, than on staying healthy. But the absence of mental illness does not necessarily mean good mental health.

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