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Mental Health Pathfinders: APA President Ramaswamy Viswanathan, M.D. Dr.Med.Sc.
Current APA President Ramaswamy Viswanathan, M.D. Dr.Med.Sc. joins us to discuss his journey to psychiatric leadership and the early life events that inspired him to make a lifelong commitment to lifestyle medicine.
Celebrating Women’s History Month and Resilience
Women’s History Month highlights the contributions of women to events in history and modern society. Initially a weeklong celebration in 1980, it quickly evolved into a month in 1987 when the nonprofit organization, National Women’s History Project (NWHP) successfully lobbied Congress. Today, Women’s History Month is celebrated during March in the United States and other countries and corresponds with International Women’s Day on March 8. The 2019 theme is “Visionary women: Champions of Peace an
On the Phone, In a Group, Online: New Study Evaluates Effectiveness of Different Therapy Delivery Methods
Cognitive behavioral therapy (CBT) has been shown an effective treatment for depression and other mental health conditions. CBT helps people identify and change thinking and behaviors that are harmful or ineffective and, instead, focus on solving current problems. In addition to being delivered in individual therapy, CBT can be offered in other ways, such as group therapy and self-help programs. A new meta-analysis examining various delivery formats found group, telephone-administered, and gui
Anxiety Disorders
Learn about anxiety disorders, including symptoms, risk factors, treatment options and answers to your questions.
Practicing Gratitude to Boost Mental Well-being
Good mental health means emotional, social and psychological well-being, healthy relationships, effective functioning and productive activities, and an ability to adapt to change and cope with adversity. One approach that has been shown to foster mental well-being is focusing on gratitude. Many studies have found an association between being more grateful and a greater sense of overall well-being.
Well-being and Burnout
APA is committed to helping psychiatrists achieve well-being and addressing individual and system-level challenges which contribute to professional burnout.
Talking about Veteran’s Mental Health
The questions and answers below are some adapted from a recent Twitter chat APA hosted on veteran’s mental health.
APA Offers Advice on Coping with Stress and Mental Health When Considering a Return to the Workplace
Many employees are once again facing significant change and uncertainty as they consider returning to the workplace after more than a year. The Center for Workplace Mental Health, a program of the American Psychiatric Association Foundation, has developed a new resource to help employers understand employees’ stresses and concerns and provide the best support possible to those returning to the workplace.
Exploring the Complexities of Resilience
Many children experience adversity and traumatic events. Researchers continue to try to understand resilience, or the trait that makes some children, and adults, better able than others to cope and adapt to adversity.