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8 Step Mental Health Checkup

  • Healthy living for mental well-being, Patients and Families, Public awareness

We often focus more on treating illnesses, both physical and mental, than on staying healthy. But the absence of mental illness does not necessarily mean good mental health.

Video-based Program Helps Reduce Anxiety

  • Anxiety, Patients and Families

Technology is increasingly being used in many ways to help meet needs for mental health services and support. For example, apps can help track your mood or symptoms and can help connect you to providers or other support. Among the barriers that technology may help overcome are access to care, cost and stigma. Despite increased awareness and acceptance of mental health care, many people are reluctant to seek help.

Brain Fog Tied to Long COVID, Other Conditions

"Brain fog” is not a medical term, but it may seem familiar or intuitive. It refers to what people feel in any condition that causes confusion, memory loss, difficulty finding words, and loss of focus or inability to concentrate. These problems affect their day-to-day functioning and diminish their quality of life.

7 Tips for Using Social Media for Mental Well-being

  • Healthy living for mental well-being, Patients and Families, Public awareness

Social wellness, a measure of connectedness with family, friends and community, is key in influencing happiness and positive mental health.(1,2) Research has shown social connection to be a protective factor against a host of mental health disorders, from depression to anxiety.(2) The quality and quantity of our social relationships can also impact our physical health.(3)

Jewish Americans

Learn more about treating Jewish American patients experiencing stress and trauma related to changing political and social environments.

Youth Mental Health: Prevention, Support and Intervention

  • Patients and Families

Adolescence can be a vulnerable time for mental health concerns. The COVID-19 pandemic and its economic consequences have had an impact on the mental health of people of all ages, including teens, with continued distance learning, isolation and limited sports and activities. However, proactive preventive interventions can make a difference.

Dark Chocolate Offers a Variety of Potential Benefits

  • Depression, Patients and Families

Many of us regularly enjoy, or even crave, chocolate at times. As you consider your chocolate choices, opting for dark chocolate may be your best bet. Research continues to identify a variety of health and mental health benefits associated with dark chocolate.

Addiction: Treatment, Recovery, and the Role of Family & Friends

  • Addiction, Treatment

A conversation with Monica Taylor-Desir, M.D., M.P.H., a member of the board of the APA Foundation, and Petros Levounis, M.D., M.A., APA president-elect on what addiction looks like, what treatment looks like, and how family and friends can help a person in recovery.

Somatic Symptom Disorder

Learn about Somatic Symptom Disorder, including symptoms, risk factors, treatment options, and answers to your questions.

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