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What Is Depression?

Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable.

Depression

Learn about depression, including symptoms, risk factors, treatment options and answers to your questions.

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Pet Robots Helping Dementia Patients

  • Anxiety, Depression, Older adults, Patients and Families

We increasingly hear of robots taking over humans’ jobs, but could robots fill in for dogs in pet therapy? Pet robots are increasingly being used in assisted living facilities and day care centers to help patients with dementia.

Air Pollution and Mental Health

  • Anxiety, Depression, Older adults, Patients and Families

Air pollution is a major environmental risk to health: the link between air pollution and health conditions such as respiratory and cardiovascular diseases are well established. Outdoor air pollution in cities and rural areas is estimated to cause more than 4 million premature deaths a year worldwide, primarily due to heart disease, strokes, chronic obstructive pulmonary disease and acute lower respiratory infections. Recent research is also making a connection between air pollution and mental h

Using Artificial Intelligence to Improve Psychotherapy Outcomes

  • Patients and Families

Artificial intelligence, the ability of a computer program or a machine to think and learn, is increasingly being used in many areas, including mental health treatment. A new study uses artificial intelligence to measure psychotherapy treatment and to examine links between specific aspects of the therapy and outcomes. This information could potentially lead to improvements in psychotherapy.

New Survey Shows Increasing Loneliness, Including on the Job

  • Patients and Families

Loneliness is a major public health concern and, according to a new national survey more Americans are saying they are lonely. Loneliness is associated with increased risk for both physical and mental health problems. The health impacts of loneliness are similar to that of other well-known health risks, such as smoking, obesity, physical inactivity and air pollution.

Coping with Isolation and Social Distancing

  • Anxiety, Patients and Families

In these unprecedented, uncertain times when many of us are isolated, stuck at home and separated from friends and family, fear and stress are natural reactions.  With so much of what is happening out of our control, it’s helpful to focus on what you can do to take of yourself and your family. Keep in mind people react to stressful situations in different ways.  

Podcast: The COVID-19 Crisis and Behavioral Health

  • APA Leadership, What APA is Doing For You

The public health emergency caused by the COVID-19 pandemic has had an enormous impact on virtually all facets of our daily lives, especially health care. While the ultimate effects of COVID-19 on both individuals and populations are unclear, we know we will have to navigate the impact of the pandemic on the behavioral health system. The rates of depression, suicide, and substance use are expected to surge as communities continue to struggle with COVID-19 cases—along with the fear, isolation, ch

Grieving During a Pandemic

  • Patients and Families

Coronavirus has taken the lives of more than 130,000 Americans and it continues devastating communities across the nation. It has also drastically changed the way families and friends can grieve their losses—those lost to COVID-19 and deaths from other causes that are also continuing during the pandemic.

Practicing Gratitude to Boost Mental Well-being

  • Patients and Families

Good mental health means emotional, social and psychological well-being, healthy relationships, effective functioning and productive activities, and an ability to adapt to change and cope with adversity. One approach that has been shown to foster mental well-being is focusing on gratitude. Many studies have found an association between being more grateful and a greater sense  of overall well-being.

The Psychological Hurdle of Sports Retirement

  • Depression, Patients and Families

For that athlete who viewed the 2020 Olympics as the pinnacle of their career, or for that senior in college who was excited to share their last championship with their teammates, the pandemic has brought about an anti-climactic and disappointing end to their season and a forced break from training, and, for some, forced premature retirement. Sports retirement is often a major life transition for an athlete and can therefore be a major psychological challenge.

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