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Suicide Prevention: Native American Youth
American Indian/Alaska Native youth and young adults have the highest suicide rates of any racial/ethnic group in the U.S., according to the Centers for Disease Control and Prevention. Several recent studies have sought to identify risk factors and protective factors relating to suicide among Native American youth.
More Benefits of Exercise: Preventing and Treating Anxiety
There are many reasons we should all be getting out to exercise– improved sleep, increased energy, reduced risk of chronic disease and more. Preventing anxiety is one more reason to keep up your exercise routine, according to new research published in June in the journal Depression and Anxiety.
Kleptomania
Most people are familiar with the term kleptomania, a real, but rare, mental health condition. The key feature of kleptomania is the repeatedly acting on impulses to steal items even though the items are not needed. A person with kleptomania does not usually preplan the theft and does not work with others. The stolen objects typically have little value and the person often gives or throws them away. Kleptomania is different from ordinary theft or shoplifting.
7 Check-ins For New Year’s Mental Health
And we’ve all been dealing with the ups and downs, losses, uncertainties and changes brought on by the pandemic. The start of a new year is a good opportunity for self-assessment with a brief mental health checkup.
College Students Benefit from Wellness Training
Demand for mental health services at college counseling centers has been on the rise in recent years. The COVID-19 pandemic has had a greater mental health impact on young adults than other age groups. A new study examines the potential of a proactive, preventative approach to building resilience and promoting psychological thriving in students before they experience mental health symptoms.
Simple Tips to Help You Get Moving and Boost Mental Well-Being
Among the many consequences of the COVID-19 lockdowns are limitations on physical activity. New research reinforces the mental health benefits of physical activity and exercise as pandemic restrictions continue.
Cataract Surgery and Hearing Aids May Help Reduce the Risk of Dementia in Older Adults
Dementia affects an estimated 50 million people worldwide and about 4 million in the U.S., about 9% of adults 65 or older. In the past, several factors have been identified that reduce the risk of dementia, including educational level, high blood pressure, diabetes mellitus, obesity, smoking, sedentary lifestyle, depression, social isolation. Recent research says that in older adults, treatments for hearing and vision problems can also help reduce the risk of dementia.
How Nutrition Impacts Mental Health
The relationship between nutrition and mental health is a hot topic, and it was the subject of a recent panel discussion at the APA’s online Annual Meeting in early May. A panel of experts reviewed research on the potential roles of nutrition in the causes of, recovery from and potential resilience against psychiatric illness.
Mental Health Awareness Month
Today, nearly one in five U.S. adults live with a mental illness. May is Mental Health Awareness Month, a time to raise awareness of those living with mental illness or a substance use disorder and to help reduce the stigma associated with them.
Can Mindfulness Help with Pain Management?
Many people suffer with chronic pain, and it is a leading cause of disability worldwide. The typical treatment has involved the use of opioids, but they have well-established drawbacks and risks, including the risk of dependence. Many alternatives are being explored and there is increasing research and evidence of the effectiveness of mindfulness interventions in reducing pain.
8 Step Mental Health Checkup
We often focus more on treating illnesses, both physical and mental, than on staying healthy. But the absence of mental illness does not necessarily mean good mental health.
March Issues of APA Journals Cover New Insights into Treatments for Anxiety, Depression, Substance Use Disorder, ADHD and More
The latest issues of two American Psychiatric Association journals, The American Journal of Psychiatry and Psychiatric Services are now available online.