988 Results
How Running and Resistance Training Can Help Depression and Anxiety
It is well-known that exercise or physical activity can help support mental health. It can help reduce symptoms, improve working memory and focus, and help prevent cognitive decline. New research points to specific significant benefits for treating depression and anxiety symptoms with running and resistance training. Resistance training, also called strength training or weight training, uses resistance to build muscle strength and anaerobic endurance.
Get Outside: The Many Ways Nature Can Boost Your Mental Well-Being
‘Go outside and get some fresh air’ has long been common advice for staying healthy. Although the calming, mood-boosting and inspirational effects of spending time in nature have long-been championed, recent research has strengthened the case in support of nature's therapeutic benefits.
As Valentine’s Day Approaches, Americans Feel Good About Their Social Connections, Value Friendships for Mental Health Impact
As heart-shaped candy boxes line the aisles of pharmacies and grocery stores nationwide, the majority of Americans (62%) said their friends had a mostly positive impact on their mental health, ahead of their children (48%), their extended family (47%), their spouse or partner (46%) and their parents (42%), among others.
Study Finds Sharp Increase in the Number of Adults with Autism Receiving Disability Benefits
The number of adults with autism receiving Supplemental Security Income (SSI) benefits has risen steadily in recent years, according to a recent new study published in Psychiatric Services. The study found that between 2005 and 2015, the number of adults with autism receiving SSI increased by nearly three-fold, significantly greater than the increase in SSI recipients with intellectual disability and other mental disorders.
Pandemic Experience Shows Benefits of Telepsychiatry in Increasing Access to Care
New research finds that after the shift to mostly remote appointments during the COVID-19 pandemic, attendance at psychiatric appointments increased significantly, potentially leading to more effective treatment. The research was published online in March in Psychiatric Services, a journal of the American Psychiatric Association.
Computer-Assisted Treatment and Mobile Apps for Depression
Technology is increasingly assisting us in many aspects of our lives, and mental health treatment is no exception. Research continues to show the benefits of computer-assisted cognitive behavioral therapy (CCBT) for treating depression and the potential of mental health mobile apps to help.
Comparison of Telehealth Provisions During the Public Health Emergency, and After the Public Health Emergency
Under the COVID-19 Public Health Emergency, certain provisions were applied that expanded Medicare telehealth coverage. View a summary of current telehealth policies (status during the PHE) and the policies that will be in effect when the PHE provisions expire.
Technology Playing Role in Veterans' Access to Mental Health Services
As we approach Veterans Day and look to honor the work and sacrifices of members of the military and their families, we look at several recent reports on veterans and mental health services.
New Research Finds Greater Continuity of Psychotherapy After Shift to Telehealth
The rapid transition to virtual care that occurred with the onset of the COVID-19 pandemic resulted in better continuity of psychotherapy visits compared to prior to the pandemic when almost all visits were in-person, according to new research published in Psychiatric Services, a journal of the American Psychiatric Association. In addition, the time between appointments grew shorter after the transition to virtual care. The study results highlight the benefits of continued availability of virtua
How Nutrition Impacts Mental Health
The relationship between nutrition and mental health is a hot topic, and it was the subject of a recent panel discussion at the APA’s online Annual Meeting in early May. A panel of experts reviewed research on the potential roles of nutrition in the causes of, recovery from and potential resilience against psychiatric illness.
Cataract Surgery and Hearing Aids May Help Reduce the Risk of Dementia in Older Adults
Dementia affects an estimated 50 million people worldwide and about 4 million in the U.S., about 9% of adults 65 or older. In the past, several factors have been identified that reduce the risk of dementia, including educational level, high blood pressure, diabetes mellitus, obesity, smoking, sedentary lifestyle, depression, social isolation. Recent research says that in older adults, treatments for hearing and vision problems can also help reduce the risk of dementia.
Nature’s Benefits for Mental Health May Not Work So Well When Pressured
During the more than a year of pandemic restrictions, access to parks and other green spaces have been very important escapes for many, offering a place to go for exercise and social interaction when other options weren’t available. Fifteen national parks set new recreation visitation records in 2020, despite temporary park closures and restrictions in response to the pandemic.