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APA Urges Action to End Disparities in Mental Health Coverage

People seeking treatment for mental illness and substance use disorders continue to pay more and face more barriers to accessing care than those seeking care for physical illness, according to a report released today from Milliman, Inc., and the disparity has worsened over the past two years.

Is Social Jet Lag Dragging You Down?

  • Depression, Patients and Families, Sleep Disorders

Social jet lag refers to the mismatch between a person’s internal clock and their daily schedules. For most people that means the difference in sleep schedules between weekdays (school or workdays) and weekends (non-workdays).

Advanced Care Planning – It’s Not Just for Your Grandparents

  • Patients and Families

Many people have heard of the term “advanced care planning.” Advanced care planning is the process of making and documenting decisions about the medical care you want to receive if you ever become unable to make medical decisions for yourself. However, it is a common misbelief that advanced care planning is meant only for people who are nearing the end of their life. Medical crises happen every day, leaving people either temporarily or permanently unable to make their own medical decisions. The

Sense of Smell, Memories and Emotions

  • Older adults, Patients and Families, Serious mental illness, Trauma

Many people have had the experience of a familiar smell bringing up a memory or a feeling. That is just one of several ways our sense of smell is associated with mental health and emotions. Memories associated with a specific odor may be particularly strong. In writing about the relation of these odor-evoked memories to our mental health, psychologist Rachel Herz, Ph.D., concludes that “from numerous perspectives it is evident that the autobiographical memories and emotional associations that ar

Lifestyle Psychiatry

  • Anxiety, Depression, Healthy living for mental well-being, Patients and Families

We are often reminded that exercise, good nutrition and enough sleep are good for your physical and mental health. Those are among the lifestyle aspects that are part of an approach to psychiatry called lifestyle psychiatry. Lifestyle psychiatry focuses on addressing psychiatric disorders through an integrated, holistic approach to health, which includes recommendations for exercise, diet, sleep and mindfulness practice for helping people manage their psychiatric disorders.

Video-based Program Helps Reduce Anxiety

  • Anxiety, Patients and Families

Technology is increasingly being used in many ways to help meet needs for mental health services and support. For example, apps can help track your mood or symptoms and can help connect you to providers or other support. Among the barriers that technology may help overcome are access to care, cost and stigma. Despite increased awareness and acceptance of mental health care, many people are reluctant to seek help.

Pet Robots Helping Dementia Patients

  • Anxiety, Depression, Older adults, Patients and Families

We increasingly hear of robots taking over humans’ jobs, but could robots fill in for dogs in pet therapy? Pet robots are increasingly being used in assisted living facilities and day care centers to help patients with dementia.

Air Pollution and Mental Health

  • Anxiety, Depression, Older adults, Patients and Families

Air pollution is a major environmental risk to health: the link between air pollution and health conditions such as respiratory and cardiovascular diseases are well established. Outdoor air pollution in cities and rural areas is estimated to cause more than 4 million premature deaths a year worldwide, primarily due to heart disease, strokes, chronic obstructive pulmonary disease and acute lower respiratory infections. Recent research is also making a connection between air pollution and mental h

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