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Pets and Mental Health: Social Media Toolkit

  • Healthy living for mental well-being, Patients and Families, Public awareness

In March, The American Psychiatric Association (APA) is focusing on promoting celebrating the mental health impact of our cats, dogs and other furry (and not furry) friends with #Paws4MentalHealth. During the month we are encouraging everyone to take a break, get up, stretch, and share a pic of their pet and how they positively impact their mental health

October Issues of American Psychiatric Association Journals Cover Diabetes and Depression Connection; Schizophrenia Treatment; Mental Health of Community College Students and more

The October issues of two of the American Psychiatric Association journals, The American Journal of Psychiatry and Psychiatric Services are available online. The American Journal of Psychiatry is the most widely read psychiatric journal in the world. The October issue presents findings that extend and validate salient results from previous studies relevant to clinical psychiatry. Among the research featured:

September Issues of APA Journals Cover Depression Risk Factors and Treatments, Noninvasive Brain Stimulation Treatments and the Evidence for School-Based Services

The latest issues of two American Psychiatric Association journals, The American Journal of Psychiatry and Psychiatric Services, are now available online. The September issue of The American Journal of Psychiatry brings together research on depression, both therapeutic insights and contributing risk factors, and an overview and look at the promise of noninvasive brain stimulation.

Group Music Therapy: A Promising Approach

  • New research, Patients and Families, Treatment

Group music therapy, delivered in person or online, may be effective in helping address symptoms of mental health conditions, according to several recent studies. The studies looked at the use of group music therapy in women with depression, older adults with dementia, and college students experiencing stress. One consistent theme in this research is that participants have improved quality of life.

Knowing about Mental Health Concerns of Friends and Family Members Reduces Stigma and Encourages People to Seek Help

  • Depression, Patients and Families

A new study highlights the value of people sharing their mental health problems and treatment with friends and family. When people know a friend or family member with a mental health illness, they are more likely to recognize and understand their own mental health issues and seek treatment, according to study from researchers from Palo Alto University in Palo Alto, California

Rumination: A Cycle of Negative Thinking

  • Anxiety, Depression, Patients and Families

Rumination involves repetitive thinking or dwelling on negative feelings and distress and their causes and consequences. The repetitive, negative aspect of rumination can contribute to the development of depression or anxiety and can worsen existing conditions.

Chronic Pain and Mental Health Often Interconnected

  • Anxiety, Depression, Patients and Families

Chronic pain and mental health disorders often occur together. In fact, research suggests that chronic pain and mental health problems can contribute to and exacerbate the other.

Treatments are Available for the So-called Winter Blues

  • Depression, Patients and Families

As we move toward winter with shorter daylight hours and falling temperatures, many people begin to feel the cloud of seasonal depression. Seasonal affective disorder (SAD) is a form of depression that occurs seasonally, typically in the winter months. SAD is not just the winter blues – SAD is a subtype of major depressive disorder. It can also occur during summer, but it is much less common that time of year.

Are there Mental Health Benefits to Being a Morning Person?

  • Depression, Patients and Families, Serious mental illness, Sleep Disorders

Many of us identify ourselves as either a morning person or a night owl, and these preferences are at least partly the result of our genes. New research finds associations between the timing of your sleep/wake preferences and your mental health.The study from researchers at the University of Exeter and Massachusetts General Hospital suggests that being genetically programmed to rise early may lead to greater well-being and a lower risk of depression and schizophrenia.

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